

# Event Details

- **Event Name**: Free CBT Workshop to reduce stress and anxiety
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 02:00 pm – Sat, 14 Mar, 2026 at 03:00 pm
- **Event Description**: Join me for a practical and supportive introduction to CBT and learn tools to break the cycle of self-blame, self-criticism and  worryAbout this EventAre you feeling stressed, overwhelmed or anxious?   Does your mind feel like it never switches off, replaying every conversation on repeat or stuck in endless "what ifs"Come along and learn practical tools and strategies to help you to manage stress and improve your quality of lifeFree to attend (suggested donation £5 towards room hire cost - optional)
- **Event URL**: https://allevents.in/glasgow/free-cbt-workshop-to-reduce-stress-and-anxiety/100001983955296699
- **Event Categories**: workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffree-cbt-workshop-to-reduce-stress-and-anxiety-tickets-1983955296699
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Glasgow
- **state**: SC
- **country**: United Kingdom
- **location**: The Wee Retreat CIC
- **lat**: 55.8316792
- **long**: -4.2551325
- **full address**: The Wee Retreat CIC, 2 Myrtle Park, Glasgow, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: BalancedThoughtCBT (https://allevents.in/org/balancedthoughtcbt/27542635)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/8033efbda01b1cf02ac6af3a5e82795c136bea2e91cdb3bc2b8f22c63ca2643e-rimg-w1200-h800-dcd6d8dc-gmir.jpg?v=1772733912
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/43535a404bc8991a2a96bc13cb4d89b8003d74f46e81c6582abad3d0303e2242-rimg-w400-h400-dcd6d9dd-gmir.jpg?v=1772733912

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** The Wee Retreat CIC, 2 Myrtle Park, Glasgow, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** BalancedThoughtCBT
- **Q**: What type of event is this?
  - **A:** workshops, nonprofit
- **Q**: Where can I find ticket details about Free CBT Workshop to reduce stress and anxiety ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-14",
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                "description": "My name is Lorna and zi am a qualified Cognitive Behavioural Therapist and groupwork facilitator.   I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and work within their ethical codes of practice.CBT is an evidence based treatment for various health conditions including all types of anxiety and is recommended by National Institute for Health and Social Care Excellence (NICE)"
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```