# Event Details - **Event Name**: FLOW - **Event Start and End Date**: Fri, 08 May, 2026 at 06:00 pm – Fri, 08 May, 2026 at 07:00 pm (+01:00) - **Event Description**: Exploring embodied movement as liberation.About this EventEmbodied vinyasa flow to feel alive.Weaving dynamic and creative vinyasa flow, free movement, somatics, philosophy, meditation and pranayama.Expect fun, intuitive, curious, playful and authentic movement.Join to tune in, to listen, to move, to feel. To drop more deeply into you and to explore the field of awareness, for the benefit of all beings.Come as you are, to just be and to trust what wants to move through you.Beginners welcome.Mats and props provided. Comfy clothing and layers are great!Looking forward to welcoming you in the lovely Koko Studio in Glasgow city centre.For class bundle savings check out my Balu site - Embodied Flow Gemma. Things to rememberARRIVALKoKo Studio\ 93 Hope Street, Glasgow City Centre G2 6LDThe building is opposite Glasgow Central Station and the entrance is next to Café Nero.There is lift access. Please note there are a few steps between the building door and the lift, with step lift available.The building's doors are open 7am - 7:30pm on Fridays.Koko Studio is on the 5th floor. Take a right when exiting the elevator and continue down the hall to unit 384.FACILITIESToilets and changing rooms are on your left. Exit the elevator, go through the doors, and turn left.Any questions please get in touch at embodied.flow.gemma@gmail.com or through my Instagram. - **Event URL**: https://allevents.in/glasgow/flow/100001986212578289 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 11.55, currency: GBP ## Event venue details - **city**: Glasgow - **state**: SC - **country**: United Kingdom - **location**: Koko Studio - **lat**: 55.860434 - **long**: -4.2590534 - **full address**: Koko Studio, 93 Hope Street, Glasgow, United Kingdom ## Event gallery - **Alt text**: FLOW - **Image URL**: https://cdn-az.allevents.in/events7/banners/afe82a4f738058d04e4aa2e2ba6d60d07dc772f220187a71bc250bdd07700518-rimg-w809-h476-dc000000-gmir.jpg?v=1775883917 ## FAQs - **Q**: When and where is FLOW being held? - **A:** FLOW takes place on Fri, 08 May, 2026 at 06:00 pm to Fri, 08 May, 2026 at 07:00 pm at Koko Studio, 93 Hope Street, Glasgow, United Kingdom. - **Q**: How much do tickets cost for FLOW? - **A:** Tickets for FLOW are priced at GBP 12 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 12 + GBP 2 feeAvailableFree community passFreeAvailable - **Q**: Who is organizing FLOW? - **A:** FLOW is organized by Embodied Flow Gemma. - **Q**: Who is this event for? Is it right for me? - **A:** FLOW is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Glasgow, this event is thoughtfully curated to deliver a standout experience worth every moment. If FLOW sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "FLOW", "image": "https://cdn-az.allevents.in/events7/banners/afe82a4f738058d04e4aa2e2ba6d60d07dc772f220187a71bc250bdd07700518-rimg-w809-h476-dc000000-gmir.jpg?v=1775883917", "startDate": "2026-05-08T18:00:00+01:00", "endDate": "2026-05-08T19:00:00+01:00", "url": "https://allevents.in/glasgow/flow/100001986212578289", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Koko Studio", "address": { "@type": "PostalAddress", "streetAddress": "93 Hope Street", "postalCode": "G2 6LD", "addressLocality": "Glasgow", "addressRegion": "SC", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "55.860434", "longitude": "-4.2590534" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Exploring embodied movement as liberation.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-11", "availabilityEnds": "2026-05-08T19:00:00+01:00", "validFrom": "2026-04-11", "lowPrice": "0.00", "highPrice": "11.55", "price": "0.00", "url": "https://allevents.in/glasgow/flow/100001986212578289" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-11", "availabilityEnds": "", "validFrom": "2026-04-11", "url": "https://allevents.in/glasgow/flow/100001986212578289", "price": "11.55", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-11", "availabilityEnds": "", "validFrom": "2026-04-11", "url": "https://allevents.in/glasgow/flow/100001986212578289", "price": 0, "name": "Free community pass" } ], "organizer": [ { "@type": "Organization", "name": "Embodied Flow Gemma", "url": "https://allevents.in/org/embodied-flow-gemma/27545445", "description": "I love sharing things which bring me joy. Over the last few years this has taken the form of teaching cycling, swimming and most recently, yoga. I've practiced yoga for many years and finally took the plunge with yoga teacher training in 2024. I teach a mix of vinyasa and restorative yoga with a sense of embodiment and flow, also weaving in meditation and pranayama. My teaching philosophy is to enable students to connect to their authentic selves, become curious through playful, intuitive explorations and to move with self-compassion, meaning and purpose. I aim to put students at ease, ensuring everyone feels comfortable, secure and empowered in their own practice. My approach is calm, adaptive and easy to follow whilst also being dynamic and creative. I aim to create experiences for students which they can take into their lives in a way which is helpful and meaningful to them." } ] } ] ```