conscious connected breathwork - breathing space

March is a month of a subtle shift into the spring.
We are starting to see a little more light and sense that something new is opening.
But before we step into what’s next, many of us need one simple thing: room to breathe.

I invite you to find the breathing room during the conscious connected breathwork journey, which I designed to help you create that space in the parts of you that have felt tight or crowded over the winter months.

This is an opportunity to release what’s been weighing you down and make room for what wants to emerge as spring approaches.

What to expect:
✨ a warm, safe space
✨ space and time to process and integrate
✨ a 60 minute guided practice
✨ tea and a snack

I invite anyone who might be feeling stretched thin, overwhelmed, or simply ready to create more internal space.

with love,
Ania

Tickets: link for booking in the event
🎟️£10

You may also like the following events from Breathing Space Glasgow:

• Next Thursday, 26th February, 07:00 pm, breathwork journey - liminal space in Glasgow