there’s a moment, just before change arrives, where everything feels a little suspended
not the old. not yet the new.
a space between chapters — subtle, quiet, and full of possibility
a space between winter and spring
this session is an invitation to step into that liminal space with your breath as the guide.
during this breathwork journey, you’ll be supported to drop beneath the thinking mind and into the deeper layers of your inner world — the place where clarity begins to form and the body finally exhales
this is a journey into the threshold:
the pause before the next step,
the softening before the shift,
the space where you meet yourself honestly.
what to expect:
✨ a grounded arrival and intention setting
✨ a 60 minute guided breathwork journey
✨ deep rest + nervous system settling
✨ time to integrate and land before you leave
✨ tea and a snack
if you’re feeling on the edge of something — a decision, a change, a quiet inner pull — this space is for you.
you don’t need to force anything.
you don’t need to know what comes next.
you just need to breathe and let the in‑between do its work
no experience needed — just an open mind and a willingness to slow down.
come as you are.
with love,
Ania
Tickets: link for booking in the event
🎟️£10
You may also like the following events from Breathing Space Glasgow: