# Event Details - **Event Name**: Balancing Workshop: Exploring Stability & Control with Laura Gonzalez - **Event Start and End Date**: Sun, 03 May, 2026 at 02:30 pm – Sun, 03 May, 2026 at 04:30 pm (+01:00) - **Event Description**: Balancing Workshop exploring Utthita Hasta Padangusthasana with Laura Gonzalez at Koko Studio.About this EventBalancing Workshop: Exploring Stability & Control in Yogawith Laura GonzalezHosted by Japanese Yoga Yuko📅 Sunday 3 May🕒 2:30–4:30 PM📍 Koko Studio, Glasgow (next to Central Station)💷 £25👥 Small group workshopA slightly different workshop from our Grounded Flow seriesThis workshop is a little different from our monthly Grounded Flow sessions at the studio.While Grounded Flow usually offers a full Ashtanga-based practice followed by meditation and pranayama, this event places more attention on exploring specific postures in detail.In our previous workshop focused on Shoulderstand, several students were able to approach the posture in a completely new way — and some even practiced it comfortably for the first time after the two-hour session.This time we will explore balance.If balance poses sometimes feel tense, unstable, or frustrating, this workshop offers a supportive environment to understand them more clearly and approach them with greater ease.Workshop Theme: Exploring Balance in YogaBalance is not only about standing on one leg.In this workshop we will explore the principles of balancing in yoga, learning how stability, alignment and awareness work together to create ease in challenging postures.The workshop will focus particularly on Utthita Hasta Padangusthasana, a posture that many practitioners find both fascinating and challenging. We will take time to break it down step by step and explore different ways of approaching it safely and intelligently.From there, we will apply the same principles of balance to a variety of other postures — including standing, seated and other balancing shapes — helping the body understand balance from multiple perspectives.What you can expect• A deeper understanding of the principles of balance in yoga• Step-by-step exploration of Utthita Hasta Padangusthasana• Variations and accessible alternatives for different bodies• Insight into how balance works across different types of postures• Space to ask questions and explore your practiceWe will also include pranayama and a short meditation to help integrate the practice and bring a sense of calm and clarity after the physical work.Who is this workshop for?This workshop is suitable for:• yoga practitioners who would like to improve their balance and control• students who find poses like Utthita Hasta Padangusthasana challenging• yoga teachers interested in learning how to guide balance poses safelyOptions and variations will be offered so that both newer practitioners and more experienced yogis can benefit from the session.About the Teacher — Laura GonzalezLaura is an experienced Ashtanga practitioner and teacher with a background in dance, somatic enquiry and philosophy.Her teaching combines technical clarity, intelligent sequencing and thoughtful guidance, helping students explore both strength and sensitivity within their practice.BookingSpaces are limited.Advance booking recommended.👉 Reserve your place via the booking link - **Event URL**: https://allevents.in/glasgow/balancing-workshop-exploring-stability-and-control-with-laura-gonzalez/100001984710542660 - **Event Categories**: workshops, health-wellness, meditation, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 27.8, max: 27.8, currency: GBP ## Event venue details - **city**: Glasgow - **state**: SC - **country**: United Kingdom - **location**: 5th floor suite 384, 93 Hope St - **lat**: 55.860434 - **long**: -4.2590534 - **full address**: 5th floor suite 384, 93 Hope St, 93 Hope Street, Glasgow, United Kingdom ## Event gallery - **Alt text**: Balancing Workshop: Exploring Stability & Control with Laura Gonzalez - **Image URL**: https://cdn-az.allevents.in/events8/banners/6f04217a70c2ae4471d24b81ba9a7bd63c9e8a66e6f28fb2365e51c0ba7974d4-rimg-w1200-h600-dc4c4b48-gmir.jpg?v=1773041416 ## FAQs - **Q**: When and where is Balancing Workshop: Exploring Stability & Control with Laura Gonzalez being held? - **A:** Balancing Workshop: Exploring Stability & Control with Laura Gonzalez takes place on Sun, 03 May, 2026 at 02:30 pm to Sun, 03 May, 2026 at 04:30 pm at 5th floor suite 384, 93 Hope St, 93 Hope Street, Glasgow, United Kingdom. - **Q**: How much do tickets cost for Balancing Workshop: Exploring Stability & Control with Laura Gonzalez? - **A:** Tickets for Balancing Workshop: Exploring Stability & Control with Laura Gonzalez are priced at GBP 28 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 28 + GBP 3 feeAvailable - **Q**: Who is organizing Balancing Workshop: Exploring Stability & Control with Laura Gonzalez? - **A:** Balancing Workshop: Exploring Stability & Control with Laura Gonzalez is organized by Japanese Yoga Yuko. - **Q**: Who is this event for? Is it right for me? - **A:** Balancing Workshop: Exploring Stability & Control with Laura Gonzalez is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Glasgow, this event is thoughtfully curated to deliver a standout experience worth every moment. 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