# Event Details

- **Event Name**: Yoga & Sound bowl event with Mindy Speer
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 11:00 am – Sun, 15 Mar, 2026 at 12:00 pm
- **Event Description**: Sunday, March 15, 2026
11:00 AM  12:00 PM
Cats & Crystals KC 

Beginner’s Yoga + Sound Bowl Healing

with Mindy Speer

This gentle beginner-friendly yoga class is designed for all levels, especially those who are brand new to yoga or looking for a simple, relaxing practice with no pressure and no long-term commitment. Mindy Speer will guide you through easy, accessible movements focused on gentle stretching, breath, and relaxation—perfect for easing stress, calming the mind, and reconnecting with your body.

As a special bonus, the class will end with a sound bowl healing experience, allowing you to fully relax and soak in the soothing vibrations that help restore balance, clarity, and inner peace. This combination of gentle movement and sound healing creates a deeply grounding and nurturing experience.

No experience necessary

Come as you are

A safe, supportive, and calming environment

Please bring water and wear comfortable clothing.

You may bring your own yoga mat, or one will be provided for you.

Cost: $33 per person

Capacity: Limited to 14 participants

Pre-registration is highly recommended to reserve your spot.
- **Event URL**: https://allevents.in/gladstone/yoga-and-sound-bowl-event-with-mindy-speer/200029694274314
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 28

## Ticket Details


## Event venue details

- **city**: Gladstone
- **state**: MO
- **country**: United States
- **location**: 7932 N Oak Trafficway Suite 203, Kansas City, MO, United States, Missouri 64118
- **lat**: 39.2387
- **long**: -94.57686
- **full address**: 7932 N Oak Trafficway Suite 203, Kansas City, MO, United States, Missouri 64118, 7932 N Oak Trfy, Kansas City, MO 64118-1423, United States, Gladstone

## Event gallery

- **Alt text**: Yoga & Sound bowl event with Mindy Speer
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/3e3e611a1e093056410a3336a007e9efda41411a072b654617271f4293a79491-rimg-w1200-h964-dc4a4b46-gmir?v=1773405680

## FAQs

- **Q**: When and where is Yoga & Sound bowl event with Mindy Speer being held?
  - **A:** Yoga & Sound bowl event with Mindy Speer takes place on Sun, 15 Mar, 2026 at 11:00 am to Sun, 15 Mar, 2026 at 12:00 pm at 7932 N Oak Trafficway Suite 203, Kansas City, MO, United States, Missouri 64118, 7932 N Oak Trfy, Kansas City, MO 64118-1423, United States, Gladstone.
- **Q**: Who is organizing Yoga & Sound bowl event with Mindy Speer?
  - **A:** Yoga & Sound bowl event with Mindy Speer is organized by Cats & Crystals Kansas City.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga & Sound bowl event with Mindy Speer is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gladstone, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga & Sound bowl event with Mindy Speer sounds like your kind of event, don't wait - spots fill up fast.

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