

# Event Details

- **Event Name**: Yoga & Sound bowl event with Mindy Speer
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 11:00 am – Sun, 15 Mar, 2026 at 12:00 pm
- **Event Description**: Sunday, March 15, 2026
11:00 AM  12:00 PM
Cats &amp; Crystals KC 

Beginner’s Yoga + Sound Bowl Healing

with Mindy Speer

This gentle beginner-friendly yoga class is designed for all levels, especially those who are brand new to yoga or looking for a simple, relaxing practice with no pressure and no long-term commitment. Mindy Speer will guide you through easy, accessible movements focused on gentle stretching, breath, and relaxation—perfect for easing stress, calming the mind, and reconnecting with your body.

As a special bonus, the class will end with a sound bowl healing experience, allowing you to fully relax and soak in the soothing vibrations that help restore balance, clarity, and inner peace. This combination of gentle movement and sound healing creates a deeply grounding and nurturing experience.

No experience necessary

Come as you are

A safe, supportive, and calming environment

Please bring water and wear comfortable clothing.

You may bring your own yoga mat, or one will be provided for you.

Cost: $33 per person

Capacity: Limited to 14 participants

Pre-registration is highly recommended to reserve your spot.
- **Event URL**: https://allevents.in/gladstone/yoga-and-sound-bowl-event-with-mindy-speer/200029694274314
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 28

## Ticket Details

- **Ticket URL**: https://www.catsandcrystalskc.com/appointments-1?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=gladstone-events

## Event venue details

- **city**: Gladstone
- **state**: MO
- **country**: United States
- **location**: 7932 N Oak Trafficway Suite 203, Kansas City, MO, United States, Missouri 64118
- **lat**: 39.2387
- **long**: -94.57686
- **full address**: 7932 N Oak Trafficway Suite 203, Kansas City, MO, United States, Missouri 64118, 7932 N Oak Trfy, Kansas City, MO 64118-1423, United States, Gladstone

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Cats & Crystals Kansas City (https://allevents.in/org/cats-and-crystals-kansas-city/24809482)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/3e3e611a1e093056410a3336a007e9efda41411a072b654617271f4293a79491-rimg-w1200-h964-dc4a4b46-gmir?v=1773405680
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2661bdba5c3de1c0469cdabeb591d0f0fdac2b848f33c3d8a0cce583dbf67f09-rimg-w300-h300-dc4b4b45-gmir?v=1773405681

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Mar, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** 7932 N Oak Trafficway Suite 203, Kansas City, MO, United States, Missouri 64118, 7932 N Oak Trfy, Kansas City, MO 64118-1423, United States, Gladstone
- **Q**: Who is organizing the event?
  - **A:** Cats & Crystals Kansas City
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Yoga & Sound bowl event with Mindy Speer ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga &amp; Sound bowl event with Mindy Speer",
        "image": "https://cdn-az.allevents.in/events1/banners/3e3e611a1e093056410a3336a007e9efda41411a072b654617271f4293a79491-rimg-w1200-h964-dc4a4b46-gmir?v=1773405680",
        "startDate": "2026-03-15",
        "endDate": "2026-03-15",
        "url": "https://allevents.in/gladstone/yoga-and-sound-bowl-event-with-mindy-speer/200029694274314",
        "location": {
            "@type": "Place",
            "name": "7932 N Oak Trafficway Suite 203, Kansas City, MO, United States, Missouri 64118",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "7932 N Oak Trfy, Kansas City, MO 64118-1423, United States",
                "addressLocality": "Gladstone",
                "addressRegion": "MO",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "39.2387",
                "longitude": "-94.57686"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Sunday, March 15, 2026\n11:00 AM  12:00 PM\nCats & Crystals KC \n\nBeginner’s Yoga + Sound Bowl Healing\n\nwith Mindy Speer\n\nThis gentle beginner-friendly yoga class is designed for all levels, especially those who are brand new to yoga or looking for a simple, relaxing practice with no pressure and n",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Cats & Crystals Kansas City",
                "url": "https://allevents.in/org/cats-and-crystals-kansas-city/24809482"
            }
        ]
    }
]
```