

# Event Details

- **Event Name**: Yin+Nidra Meditation @ACS
- **Event Start and End Date**: Mon, 16 Feb, 2026 at 06:30 pm – Mon, 16 Feb, 2026 at 07:30 pm
- **Event Description**: Join Alison Watson of Serenity Valley Wellness for this weekly one-hour practice including Yin Yoga and Yoga Nidra guided meditation at A Centered Space in Gilbertsville, KY, every Monday 6:30-7:30pm.  

Props will be provided, but you are welcome to bring your own.  Props used may include mat, yoga blocks, bolsters, blankets, yoga strap, etc.

For those who may not be familiar, Yin Yoga often includes deep stretches and compression on joints for the purpose of creating more healthy tissues in the body and greater joint mobility or comfort.  Yin is an excellent modality for stretching facia and other "hard" tissues, as well as for encouraging more fluid movement in the joints.  In this class, poses are accessible for almost everyone and are held for no more than 3 minutes.  We will make every posture as comfortable as possible, so that you can hold the posture without strain or discomfort.

Yoga Nidra is an ancient form of guided meditation in which the participant is led on a journey through the body, bringing awareness to various parts of the body one at a time.  This gets the participant out of their head and into their present moment experience.  Then the journey continues with the use of positive affirmations, breath work, a comparison of opposites (like warm &amp; cold), visualization, and more.  This is a hypnotic and deeply relaxing experience for most!  Yoga Nidra is said to feel like a 3 hour nap in as little as 30 min.  

Weekly classes are $10 by cash, check, Venmo, PayPal, or CashApp at @alisonwatson247 at the time of class.  Discounted monthly memberships are also available.  Message with any questions or contact Alison Watson at (270) 205-7724.
- **Event URL**: https://allevents.in/gilbertsville/yinnidra-meditation-acs/200029668179226
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029668179226?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=gilbertsville-events

## Event venue details

- **city**: Gilbertsville
- **state**: KY
- **country**: United States
- **location**: A Centered Space
- **lat**: 36.96498729061
- **long**: -88.298083813861
- **full address**: A Centered Space, 6586 Hwy 641-N,Gilbertsville,KY,United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Serenity Valley Wellness (https://allevents.in/org/serenity-valley-wellness/20980788)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yin%2BNidra+Meditation+%40ACS&date=Mon%2C+16+Feb%2C+2026+at+06%3A30+pm&bg=2
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yin%2BNidra+Meditation+%40ACS&date=16+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 16 Feb, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** A Centered Space, 6586 Hwy 641-N,Gilbertsville,KY,United States
- **Q**: Who is organizing the event?
  - **A:** Serenity Valley Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Yin+Nidra Meditation @ACS ?
  - **A:** You can find ticket details about this event on AllEvents.

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