

# Event Details

- **Event Name**: Mindfulness-Based Stress Reduction (MBSR)
- **Event Start and End Date**: Wed, 01 Apr, 2026 at 06:00 pm – Wed, 20 May, 2026 at 08:00 pm (-07:00)
- **Event Description**: Mindfulness-Based Stress Reduction (MBSR) - Hybrid WorkshopAbout this EventBegins April 1 (Wednesday's, 8-week class)6 :00 - 8:00 PM AZ TimeHybrid Class, join virtually via Microsoft Teams or in person at our Gilbert Location: 2563 S. Val Vista Dr. Ste 108. Gilbert, AZ 85295.Mindfulness-Based Stress Reduction (MBSR) is an eight-week evidence-based mindfulness training designed for stress management and to assist people in dealing with anxiety, depression, trauma, and pain.MBSR was originally developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center. The MBSR classes use a combination of mindfulness, meditation, body awareness, gentle yoga and the exploration of patterns or behavior, thinking, feeling and action. This is an evidenced based approach which has beneficial effects for both mental and physical health.Classes are 2 hours long except for the first and last class which are 3 hours long. Overall, this course offers 30 hours of experiential learning and instruction.This course will be offered as a hybrid model allowing for virtual or in person attendance.Julie Russomanno, MC, LPC is a Certified EMDR Therapist, EMDRIA Approved Consultant and a Level 1 MBSR teacher. She is registered with the Global Mindfulness Collaborative.https://youtu.be/sjW627IbrlM?si=mJBzP0EbsFXUJxPT
- **Event URL**: https://allevents.in/gilbert/mindfulness-based-stress-reduction-mbsr/100001984578034324
- **Event Categories**: workshops, health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindfulness-based-stress-reduction-mbsr-tickets-1984578034324
- **Ticket Price Range**: min: 775.47, max: 775.47, currency: USD

## Event venue details

- **city**: Gilbert
- **state**: AZ
- **country**: United States
- **location**: Infinite Healing & Wellness
- **lat**: 33.3038393
- **long**: -111.7544411
- **full address**: Infinite Healing &amp; Wellness, 2563 South Val Vista Drive, Gilbert, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Infinite Healing & Wellness (https://allevents.in/org/infinite-healing-and-wellness/24821237)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d4724856095284726612222b5aedb638d1777e3bc73370585c3bde59001a0cb5-rimg-w1000-h667-dca6acbd-gmir.jpg?v=1772899119
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/18062ad0737fe0cd6dd35cc7261e9cc9a2f91d4ee397d7bbd16051ff56e64ae1-rimg-w400-h400-dcf4feff-gmir.jpg?v=1772899118

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 01 Apr, 2026 at 06:00 pm (-07:00)
- **Q**: Where is the event happening?
  - **A:** Infinite Healing &amp; Wellness, 2563 South Val Vista Drive, Gilbert, United States
- **Q**: What is the ticket price?
  - **A:** starting from 775.47 up to 775.47 USD
- **Q**: Who is organizing the event?
  - **A:** Infinite Healing & Wellness
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Mindfulness-Based Stress Reduction (MBSR) ?
  - **A:** You can find ticket details about this event on AllEvents.

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