# Event Details

- **Event Name**: Intro to Pelvic Floor Workshop
- **Event Start and End Date**: Wed, 18 Nov, 2026 at 05:00 pm (-07:00)
- **Event Description**: Learn • Understand • Connect • Feel Empowered ✨

Join Taylor Knoll, OTR/L, from Rediscover Pelvic Health for an educational workshop exploring how your pelvic floor works, why it matters, and how it supports strength, movement, and everyday life.

What you'll learn:

Understand pelvic floor anatomy and function

Discover how pelvic floor health affects everyday movement

Learn the importance of proper muscle activation and relaxation

Explore practical techniques you can use in daily life

Workshop Format:

📖 45 Minutes — Education & Awareness

🧘 15 Minutes — Demonstrations & Guided Practice

No Pilates experience required!

📅 Wednesday, November 18 | 5:00–6:00 PM

🎟️ $30 per person

📍 Pilates 4 Me | Gilbert, AZ

Reserve your spot today!
- **Event URL**: https://allevents.in/gilbert/intro-to-pelvic-floor-workshop/200030872540741
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Gilbert
- **state**: AZ
- **country**: United States
- **location**: 1140 N. Gilbert Rd, Suite 103B, Gilbert, AZ, United States, Arizona 85234
- **lat**: 33.37042
- **long**: -111.79066
- **full address**: 1140 N. Gilbert Rd, Suite 103B, Gilbert, AZ, United States, Arizona 85234

## Event gallery

- **Alt text**: Intro to Pelvic Floor Workshop
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/49421ed4e2be727a596ada28232b51378af527b0f236149cb2b919e572eb6142-rimg-w1200-h447-dcf8f8e8-gmir?v=1792612960

## FAQs

- **Q**: When and where is Intro to Pelvic Floor Workshop being held?
  - **A:** Intro to Pelvic Floor Workshop takes place on Wed, 18 Nov, 2026 at 05:00 pm to Wed, 18 Nov, 2026 at 05:00 pm at 1140 N. Gilbert Rd, Suite 103B, Gilbert, AZ, United States, Arizona 85234.
- **Q**: Who is organizing Intro to Pelvic Floor Workshop?
  - **A:** Intro to Pelvic Floor Workshop is organized by Pilates 4 Me.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intro to Pelvic Floor Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gilbert, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Pelvic Floor Workshop sounds like your kind of event, don't wait - spots fill up fast.

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