Healing Couple Breathwork Workshop

Join Dr. Cory and Jess of The Healing Couple, founders of RESET Breathwork, for a transformative and activating breathwork experience designed to help you release stress, clear mental clutter, and reconnect to yourself.

This is your opportunity to step away from the daily grind and hit a full-system reset.

Through a guided 3-part breathing practice set to music, you’ll be fully supported while lying down in a safe and intentional environment. No prior experience is necessary.

This is more than meditation or traditional yoga breathing. RESET Breathwork is an immersive experience that works through your mind, body, emotions, and energy to help you:

• Release stored stress and stuck energy
• Get out of your head and into your body
• Gain clarity and renewed focus
• Feel lighter, recharged, and aligned

Thousands have described this experience as life-changing.

In addition to the breathwork session, enjoy time to connect and shop with curated local vendors, including:

• Patch Method
• Dusk Boutique
• Valley Baked Sourdough
• Gigi’s Bloom Bar Flower Company
• Desert Liberties Candles

It’s an afternoon of reset, connection, and community.

• Loose, comfortable clothing
• Yoga mat
• Blanket and pillow
• Journal
• Eye mask (optional)
• Please avoid food and drink at least 30 minutes prior

If you are pregnant or think you may be pregnant, or have a severe uncontrolled physical or mental health condition, this practice is strongly not recommended. Pregnant attendees are welcome and modifications will be offered.

Come ready to breathe deeply, release fully, shop local, and leave feeling lighter.

Also check out other Health & Wellness events in Gilbert, Workshops in Gilbert.