# Event Details

- **Event Name**: The Unwinding - Move, Breathe, Soften
- **Event Start and End Date**: Sun, 03 May, 2026 at 12:00 am – Sun, 03 May, 2026 at 03:00 am (-07:00)
- **Event Description**: The Unwinding

Move. Breathe. Soften.


A guided experience designed to help you release tension, reset your rhythm, and come back to yourself.


We’ll begin with slow, intentional yoga to open the body and gently build heat, followed by guided HeartBreath journey to deepen awareness and support emotional and nervous system release. From there, you’ll move through cycles of sauna and cold plunge, allowing the body to unwind layer by layer.


This is a space to slow down, listen inward, and shift out of doing into being. You’ll be supported every step of the way by yoga therapist and breathwork facilitator, Melissa Lyons of Body Mind Wisdom, and Kayli from Prana Sauna
- **Event URL**: https://allevents.in/gibsons/the-unwinding-move-breathe-soften/200029952779914
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Gibsons
- **state**: BC
- **country**: Canada
- **location**: 350 Glassford Rd., Gibsons, BC, Canada, British Columbia V0N 1V8
- **lat**: 49.3961
- **long**: -123.50988
- **full address**: 350 Glassford Rd., Gibsons, BC, Canada, British Columbia V0N 1V8

## Event gallery

- **Alt text**: The Unwinding - Move, Breathe, Soften
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/365dc26bcf776484d58a7a5b86577c4c081b6c6a6679156caa117dea22d4fa36-rimg-w1200-h675-dcebedee-gmir?v=1776335291

## FAQs

- **Q**: When and where is The Unwinding - Move, Breathe, Soften being held?
  - **A:** The Unwinding - Move, Breathe, Soften takes place on Sun, 03 May, 2026 at 12:00 am to Sun, 03 May, 2026 at 03:00 am at 350 Glassford Rd., Gibsons, BC, Canada, British Columbia V0N 1V8.
- **Q**: Who is organizing The Unwinding - Move, Breathe, Soften?
  - **A:** The Unwinding - Move, Breathe, Soften is organized by High Beam Dreams.
- **Q**: What has been the experience of attendees at High Beam Dreams's events?
  - **A:** Attendees have given High Beam Dreams a rating of 5/5 based on reviews from early attendees on AllEvents. High Beam Dreams has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Unwinding - Move, Breathe, Soften is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gibsons, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Unwinding - Move, Breathe, Soften sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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