Free Fat Loss Workshop for Busy Moms & Women 35+
Trying to lose weight shouldn’t feel like a second full-time job.
If you’re a busy working mom (or a woman over 35) who’s done with extremes, confusion, and starting over every Monday—this workshop is for you.
Join me for a fun, simple, and practical 2-hour workshop where I’ll break down exactly what actually works for fat loss at this stage of life. We’ll dive into science-backed research (no fads, no nonsense) and I’ll also share my own personal journey plus what I’ve learned from years of coaching real women with real lives.
You’ll walk away with:
✨ Clear, realistic strategies that fit into busy schedules
✨ Tools you can use immediately—no perfection required
✨ A better understanding of how your body works after 35
✨ Confidence around food, movement, and consistency
✨ A simple roadmap to help you shed 10–20 lbs by summer
Whether you join in person or virtually, you’ll leave feeling empowered, informed, and excited—not overwhelmed.
This is supportive, judgment-free, and designed for women who want results without burning out.
👉 You do not want to miss this. Sign up now.
Virtual and in-person options
Also check out other Workshops in Gibsons.
