Struggling with weight? You’re not alone. We’re here to help.
Navigating your weight and health journey can feel overwhelming, frustrating and isolating. But you don’t have to face it alone! Your Weight Matters Memphis is designed to give you the support, information and resources you need to take control of your health—without judgement.
Space is limited- reserve your spot today at yourweightmatters.com/memphis/
At this FREE 4-hour event, you’ll hear from leading experts in weight management, nutrition and mental health who will address common struggles and provide strategies to help you. You’ll also enjoy a free brunch and connect with people who understand your experiences.
Sessions include:
-Why are we gaining weight, and why is it so difficult to lose weight and keep it off?
-Finding An Eating Strategy That Works For YOU
-Managing the Stress without the Calories
-Understanding Your Treatment Options
Don't miss this opportunity to learn, connect and be empowered!
Also check out other Health & Wellness events in Germantown.
