# Event Details

- **Event Name**: Yoga for Mental Wellbeing
- **Event Start and End Date**: Tue, 25 Aug, 2026 at 06:30 pm – Tue, 25 Aug, 2026 at 07:15 pm
- **Event Description**: This session will be conducted by a trained instructor, after which ongoing online support will be available.About this EventThis session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.Benefits:Enhances vitality, focus, memory and productivityStabilizes the body, mind and emotionsReduces stress and anxietyContact Details:Email: maryland@ishausa.orgPhone: 410-449-0331
- **Event URL**: https://allevents.in/germantown/yoga-for-mental-wellbeing/100001997646091234
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 45 minutes
  - Location: Germantown Library, 19840 Century Blvd
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Germantown
- **state**: MD
- **country**: United States
- **location**: Germantown Library, 19840 Century Blvd
- **lat**: 39.18195790
- **long**: -77.26609010
- **full address**: Germantown Library, 19840 Century Blvd, Germantown Library, 19840 Century Blvd, Germantown, United States

## Event gallery

- **Alt text**: Yoga for Mental Wellbeing
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/2531423592d05a4dd8ce397b319193de4129cda64a161e08835b6ca8dabc61cc-rimg-w1000-h600-dcb8b8b8-gmir.jpg?v=1786715126

## FAQs

- **Q**: When and where is Yoga for Mental Wellbeing being held?
  - **A:** Yoga for Mental Wellbeing takes place on Tue, 25 Aug, 2026 at 06:30 pm to Tue, 25 Aug, 2026 at 07:15 pm at Germantown Library, 19840 Century Blvd, Germantown Library, 19840 Century Blvd, Germantown, United States.
- **Q**: Who is organizing Yoga for Mental Wellbeing?
  - **A:** Yoga for Mental Wellbeing is organized by Isha Foundation.
- **Q**: What has been the experience of attendees at Isha Foundation's events?
  - **A:** Isha Foundation has 129+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Isha Foundation has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga for Mental Wellbeing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Germantown, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Mental Wellbeing sounds like your kind of event, don't wait - spots fill up fast.

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