# Event Details

- **Event Name**: Nia + Yoga Nidra Experience
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 03:00 pm – Sun, 01 Mar, 2026 at 05:00 pm
- **Event Description**: Join Joanie for a dynamic class that blends the empowering movement of Nia with the deep rest of Yoga Nidra. 

We’ll begin with breath and movement, and then flow into a playful, heart-pumping Nia class to awaken body, emotions, mind, and spirit! We'll wrap up with a nourishing 30-minute Yoga Nidra (guided rest meditation) to leave you feeling abundantly light, steady, and renewed.

Shaking is medicine. It supports your physical, emotional, energetic, and mental well-being—helping release stress, regulate your nervous system, and clear old patterns so you can return to a happier, more balanced YOU.

What is Nia? Nia is a barefoot movement practice that blends martial arts, dance, and healing arts into one joyful, expressive class. 

What to Expect:

Breath-led movement to energize and release tension
A mix of structure and freeform play—no experience needed
Sensation-based cueing so you can move in ways that feel good for your body
A full-body reset that supports your nervous system and uplifts your mood
Each class will have a unique focus to guide your movement experience.  All bodies and levels welcome. No dance or martial arts background needed. Just come as you are, wear comfy clothes, and bring water.
- **Event URL**: https://allevents.in/georgetown/nia-yoga-nidra-experience/200029603195615
- **Event Categories**: health-wellness, workshops, meditation, yoga, art
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://flowyogatx.com/locations/georgetown/events?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=georgetown-events

## Event venue details

- **city**: Georgetown
- **state**: TX
- **country**: United States
- **location**: 900 N. Austin Ave Suite 103A, Georgetown, TX, United States, Texas 78628
- **lat**: 30.6501
- **long**: -97.6764
- **full address**: 900 N. Austin Ave Suite 103A, Georgetown, TX, United States, Texas 78628

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Flow Yoga Georgetown (https://allevents.in/org/flow-yoga-georgetown/22592205)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/9df138b5845a596109f275142b7fe7e30e5e9efcc2e33ff199407f4165813440-rimg-w1200-h931-dcdbd5d9-gmir?v=1771914188
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/112ec715a3bacd5392b2f06d478192472341edcc8d2f1d907c220313a39bdfc5-rimg-w300-h300-dcdbd5d8-gmir?v=1771914188

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** 900 N. Austin Ave Suite 103A, Georgetown, TX, United States, Texas 78628
- **Q**: Who is organizing the event?
  - **A:** Flow Yoga Georgetown
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, yoga, art
- **Q**: Where can I find ticket details about Nia + Yoga Nidra Experience ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Nia + Yoga Nidra Experience",
        "image": "https://cdn-az.allevents.in/events2/banners/9df138b5845a596109f275142b7fe7e30e5e9efcc2e33ff199407f4165813440-rimg-w1200-h931-dcdbd5d9-gmir?v=1771914188",
        "startDate": "2026-03-01",
        "endDate": "2026-03-01",
        "url": "https://allevents.in/georgetown/nia-yoga-nidra-experience/200029603195615",
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        "description": "Join Joanie for a dynamic class that blends the empowering movement of Nia with the deep rest of Yoga Nidra. \n\nWe’ll begin with breath and movement, and then flow into a playful, heart-pumping Nia class to awaken body, emotions, mind, and spirit! We'll wrap up with a nourishing 30-minute Yoga Nidra",
        "organizer": [
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]
```