Meditation to Maximize Your Health, with Barbara

Meditation is a proven scientific method for the reduction of stress and pain. It is an excellent complimentary therapy for chronic illness, immune disorders, diabetes, fibromyalgia, cancer, anxiety disorders, depression, arthritis, irritable bowel syndrome, high blood pressure, and sleep problems. It assists with reducing our daily stress and increasing overall feelings of joy. In these meditations, we will focus on meditation techniques to improve your existing specific health concerns. No experience necessary. *please bring a yoga mat, blanket & wear comfortable clothing.



Wednesdays January 7, 14 Time: 6:45 – 7:45pm

Cost: $23+tax per person, per session *please bring a yoga mat, blanket & wear comfortable clothing. Payment required at time of booking. Due to event planning costs, we are no longer able to issue refunds for cancelations made less than 3 days notice prior to the event. To register please call InSpirit Centre 289-891-7711

You may also like the following events from InSpirit Centre:

• Happening on, 7th January, 06:45 pm, Meditation to Maximize Your Health, with Barbara in Georgetown
• Happening on, 21st January, 06:30 pm, Make Your Own Pendulum Workshop, with Barbara in Georgetown
• Happening on, 27th January, 06:30 pm, Tea & Tarot Workshop with Christine Ford in Georgetown

Also check out other Health & Wellness events in Georgetown.