Informed Beginnings is a prenatal workshop designed to help expecting moms feel confident, prepared, and supported as they approach birth and postpartum. Hosted by Meeting Mama, this intimate, panel-style conversation brings together trusted local professionals to cover topics every parent wishes they knew sooner.
You’ll hear from a pelvic floor physical therapist, a holistic sleep coach, and a maternal mental health counselor as they share practical, evidence-based guidance on pelvic floor health, emotional well-being, and newborn sleep. This is real, honest preparation—no overwhelm, no judgment—just tools and insight you can actually use.
What to expect:
- A relaxed panel discussion with experienced birth professionals
- Honest postpartum preparation and realistic expectations
- Practical tips for recovery, mental health, and infant sleep
- Connection with other local expecting moms
- Take-home resources to support you after baby arrives
Coffee and pastries will be provided.
Cost: $25
Registration Required
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