

# Event Details

- **Event Name**: Yogic Breath & Meditation classes with Sarah-Joy
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 07:15 pm
- **Event Description**: Yogic Breath and Meditation classes - New Series begins on 4 March 2026 with the themes to : RECONNECT* REFLECT * RESET *  RESILIENCE. Practice with Sarah-Joy at HEART SPACE Holistic Therapy ?

As in the previous series, these Classes will include a combination of more active as well as gentle breath practices - all of which work on multiple levels to support the health and well-being of the physical body, calm the mind, balance the energetics and awaken the spiritual body. 

Some yoga asanas will be included to initially stretch and move the body and open up the breathing muscles.

The classes will also introduce students to more concentration and awareness meditations as well as deep relaxation practices like yoga nidra. 

With the speed of life in the Fire Horse year of 2026 and likely stresses, the aim of this series is to help you reconnect more fully with yourself, take time for self reflection and learn how renew your energy regularly so that you can stay resilient throughout the coming months and years. 

If you're new to pranayama (breath work) join my trial class on Wednesday 4 March to experience a session, then decide to commit to a 3 month weekly practice. 

The Fees cover 10 classes over 3 months (12 weeks). You may miss any 2 classes within this period if you're unable to join for whatever reason. This ensures you still benefit from this series package without losing out.

To register contact me, Sarah Joy at 016-488 9328?? Namaste
- **Event URL**: https://allevents.in/george-town/yogic-breath-and-meditation-classes-with-sarah-joy/200029765882629
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029765882629?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=george+town-events

## Event venue details

- **city**: George Town
- **state**: PG
- **country**: Malaysia
- **location**: Pulau Tikus Penang
- **lat**: 5.4304191730254
- **long**: 100.30069176463
- **full address**: Pulau Tikus Penang, 45 Jalan Tunku Abdul Rahman, Pulau Tikus, 10350 George Town, Pulau Pinang, Malaysia, George Town

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Chakra Yoga & Energy Healing (https://allevents.in/org/chakra-yoga-and-energy-healing/6720134)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/bfedaf92f0936615b4bfd0b509d907965f94c3e6e276c948e1fe355d3b384245-rimg-w794-h831-dc827588-gmir?v=1772564969
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/49608acb183197f3c8d6712c86956b8e4aa9e9df99bb362a053a66e1263d98dc-rimg-w300-h300-dc827688-gmir?v=1772564969

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 07:15 pm
- **Q**: Where is the event happening?
  - **A:** Pulau Tikus Penang, 45 Jalan Tunku Abdul Rahman, Pulau Tikus, 10350 George Town, Pulau Pinang, Malaysia, George Town
- **Q**: Who is organizing the event?
  - **A:** Chakra Yoga & Energy Healing
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Yogic Breath & Meditation classes with Sarah-Joy ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-04",
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