# Event Details

- **Event Name**: "Taking Your Seat as Loving Awareness" Retreat.
- **Event Start and End Date**: Fri, 15 May, 2026 at 06:00 pm – Mon, 18 May, 2026 at 03:30 pm (-05:00)
- **Event Description**: Steady. Loving. Awake.
A four-day retreat devoted to the heart of practice: arriving in the body, settling the nervous system, and learning to stay with experience—just as it is—with loving awareness.

"Taking Your Seat as Loving Awareness"
Sandra Vanatko returns to Cayman and the Bodyworks community for her third year. It’s always a meaningful experience, and this year, the invitation is to go deeper into the heart of practice.

This retreat is designed for practitioners who are ready for less explaining and more direct experience.

Across four days, participants train a simple but life-changing capacity: learning to stay with experience as it is, pleasant, unpleasant, or neutral, and to relate to it with kindness. Rather than trying to bypass discomfort or chase a particular state, the practice is to remain present and steady, meeting each moment as it is through loving awareness.

Sessions will weave in yoga and pranayama to help participants come into contact with the felt sense of the body. From there, the group moves into longer meditation sits, with spacious guidance and plenty of silence. The weekend also weaves in inquiry-based breathwork and structured dyad/small-group inquiry—not as “processing,” but as a way of clarifying what’s true and strengthening the capacity to stay loving, awake, and aware in real time.

Schedule:
May 15/Friday: 7:00 pm – 9:00 pm
May 16/Saturday: 11:30 – 2:00 pm / 3:15 – 5:15 pm
May 17/Sunday: 9:00 – 12:00 pm / 1:30 – 4:00 pm
May 18/Monday: 9:00 – 12:00 pm / 1:30 – 3:30 pm

Reservation:
info@bodyworkscayman.com
+1(345) 945-6485

Price: 
    CI $400.00 
USD $500.00
- **Event URL**: https://allevents.in/george-town/taking-your-seat-as-loving-awareness-retreat/200029914379910
- **Event Categories**: health-wellness, meditation, meetups, yoga
- **Interested Audience**: 
  - total_interested_count: 44

## Ticket Details


## Event venue details

- **city**: George Town
- **state**: SO
- **country**: Cayman Islands
- **location**: West Bay Road at Queens Court Plaza, KY1 1104 George Town, Cayman Islands
- **lat**: 19.31144
- **long**: -81.38435
- **full address**: West Bay Road at Queens Court Plaza, KY1 1104 George Town, Cayman Islands, 201 West Bay Rd, George Town, Grand Cayman KY1-1200, Cayman Islands

## Event gallery

- **Alt text**: "Taking Your Seat as Loving Awareness" Retreat.
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/44ee19144638a6c7dd771f23fd4153432285da0d02c1887cbe64c3b0dfa3e734-rimg-w1080-h1350-dcd9d5d6-gmir?v=1776391713

## FAQs

- **Q**: When and where is "Taking Your Seat as Loving Awareness" Retreat. being held?
  - **A:** "Taking Your Seat as Loving Awareness" Retreat. takes place on Fri, 15 May, 2026 at 06:00 pm to Mon, 18 May, 2026 at 03:30 pm at West Bay Road at Queens Court Plaza, KY1 1104 George Town, Cayman Islands, 201 West Bay Rd, George Town, Grand Cayman KY1-1200, Cayman Islands.
- **Q**: Who is organizing "Taking Your Seat as Loving Awareness" Retreat.?
  - **A:** "Taking Your Seat as Loving Awareness" Retreat. is organized by Body Works Holistic Wellness Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** "Taking Your Seat as Loving Awareness" Retreat. is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in George Town, this event is thoughtfully curated to deliver a standout experience worth every moment. If "Taking Your Seat as Loving Awareness" Retreat. sounds like your kind of event, don't wait - spots fill up fast.

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