# Event Details

- **Event Name**: Mind-Body Connection: Understanding the Impact of Diet and Lifestyle
- **Event Start and End Date**: Tue, 28 Apr, 2026 at 08:30 am – Tue, 28 Apr, 2026 at 12:30 pm (-04:00)
- **Event Description**: This presentation will go over root causes for mental illness including the gut-brain connection and how to balance mental/physical health.About this EventThis training has been approved, by the NASW Michigan chapter, for four hours of continuing education in social work and will approach mental health from a whole body perspective by understanding the roots of symptoms vs diagnoses. It will start with a general definition of mental health, and factors that influence it. The presentation will cover the following topics:• how chronic stress affects the mind, body and cognition• effects of cortisol and inflammation• how to better manage mental health• what constitutes a balanced life• role of the vagus nerve and the autonomic nervous system• importance of calming your body and being kind to yourself• diet/nutrition and the importance of the microbiome• the standard American diet vs a balanced diet• role of neurotransmitters• estrogen and the brain• understanding sugar in diets• good carbs, different kinds of fat and the importance of protein• implementing lifestyle changes by improving diet, sleep, and exercise• ideas to balance life and the importance of self-care
- **Event URL**: https://allevents.in/gaylord/mind-body-connection-understanding-the-impact-of-diet-and-lifestyle/100001983619947661
- **Event Categories**: health-wellness, mental-health, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 89, max: 89, currency: USD

## Event venue details

- **city**: Gaylord
- **state**: MI
- **country**: United States
- **location**: Kirtland Community College M-TEC
- **lat**: 45.0445491
- **long**: -84.67240319999999
- **full address**: Kirtland Community College M-TEC, 60 Livingston Boulevard, Gaylord, United States

## Event gallery

- **Alt text**: Mind-Body Connection: Understanding the Impact of Diet and Lifestyle
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/54a28ff212e19ea08ca30b578f6b7023a92a04908b03f9ebc077c0237efe369e-rimg-w1024-h1024-dcf2ebdd-gmir.jpg?v=1773431601

## FAQs

- **Q**: When and where is Mind-Body Connection: Understanding the Impact of Diet and Lifestyle being held?
  - **A:** Mind-Body Connection: Understanding the Impact of Diet and Lifestyle takes place on Tue, 28 Apr, 2026 at 08:30 am to Tue, 28 Apr, 2026 at 12:30 pm at Kirtland Community College M-TEC, 60 Livingston Boulevard, Gaylord, United States.
- **Q**: How much do tickets cost for Mind-Body Connection: Understanding the Impact of Diet and Lifestyle?
  - **A:** Tickets for Mind-Body Connection: Understanding the Impact of Diet and Lifestyle are priced at USD 89 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 89Available
- **Q**: Who is organizing Mind-Body Connection: Understanding the Impact of Diet and Lifestyle?
  - **A:** Mind-Body Connection: Understanding the Impact of Diet and Lifestyle is organized by Balanced Roots Presentations, LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mind-Body Connection: Understanding the Impact of Diet and Lifestyle is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gaylord, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mind-Body Connection: Understanding the Impact of Diet and Lifestyle sounds like your kind of event, don't wait - spots fill up fast.

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