# Event Details - **Event Name**: The World Within: Breathwork and Clear & Release (Cord Cutting & Energetic Boundaries) - **Event Start and End Date**: Sun, 13 Sep, 2026 at 02:00 pm – Sun, 13 Sep, 2026 at 04:30 pm (+09:30) - **Event Description**: WHEN: Sunday 13th September 2026 / 2:00pm–4:30pm Please arrive 10–15 minutes early to settle in. WHERE: John McVeity Centre ABOUT Clear & Release is part of The World Within, a series of Breathwork & Guided Journey Experiences designed to help you reconnect with yourself and explore the deeper layers of your inner world. This session explores cord cutting and energetic boundaries...the connections we form with people, relationships, situations and experiences, and the ways we can continue to carry those connections long after something has changed or ended. Through Conscious Connected Breathwork, followed by a guided Clear & Release journey, you'll be invited to notice what you may be ready to let go of, create greater awareness around your energetic boundaries, and reconnect with your own sense of self. Cord cutting isn't about cutting people out of your life or forcefully removing a connection. It's a symbolic practice of acknowledging what you're carrying, releasing what no longer serves you, and creating space for greater clarity, lightness and presence. No previous experience with breathwork or guided meditation is needed. Everything will be explained and guided throughout the session. THE SESSION FLOW - What You'll Experience This is a 2.5-hour Breathwork & Guided Journey Experience. You won't be actively breathing for the entire session, breathwork is one part of the overall experience, alongside preparation, integration, the guided journey, journaling and optional sharing. ✅ Arrive + settle – grounding and a clear container so you feel safe to drop in ✅ A short introduction – understanding how breathwork helps us access deeper levels of awareness, intuition, and inner wisdom ✅ Conscious Connected Breathwork (approx. 30 minutes) – guided connected breathing designed to help quiet the thinking mind, release tension and deepen your connection with yourself. ✅ Short integration break – time for water, stretching and a quick bio break before moving into the next part of the experience. ✅ Guided Journey: Clear & Release – explore the energetic connections you may still be carrying, gently release what no longer serves you, and strengthen the boundaries that support your wellbeing. ✅ Deep integration time – space to rest, absorb, and process the experience ✅ Journaling & reflection – prompts to capture what you felt, saw, sensed, and what it may mean for your life ✅ Optional sharing – always gentle, never forced ✅ Return + grounding – so you leave calm, clear, and steady WHAT YOU MAY EXPERIENCE - Each person’s experience is unique. You may: 💠 Feeling lighter without knowing why 💠 A shift in perspective 💠 Greater compassion for yourself or another person 💠 A renewed sense of personal space and clarity There is no right or wrong way for this to happen. What You’ll Leave With 💠 A clearer connection to your own energy 💠 Greater awareness of healthy energetic boundaries 💠 A sense of peace and emotional spaciousness 💠 Practical insights to take into everyday life THIS SESSION IS FOR YOU IF YOU: ✔️ Feel like you’ve been carrying other people’s energy ✔️ Find it hard to let go of certain people, situations, or patterns ✔️ Want to feel clearer, lighter, and more grounded ✔️ Are open to exploring your inner world in a safe, guided way Beginners are welcome. You don’t need experience, just willingness. WHO THIS IS NOT FOR This session may not be suitable if you: ⛔are currently in acute mental health crisis or experiencing severe emotional instability ⛔have a history of psychosis/mania, or are currently feeling significantly ungrounded ⛔are looking for therapy, trauma processing, or medical treatment ⛔are under the influence of drugs/alcohol on the day If you’re unsure whether this is the right space for you, please message me before booking. IMPORTANT NOTE This is a guided meditation and personal development experience. It is not therapy and is not a substitute for professional mental health support. You are in control of your experience at all times...you may opt out, sit up, keep your eyes open, or step outside whenever needed. WHAT TO BRING 🌸Yoga mat 🌸Blanket (highly recommended) 🌸Cushion / pillow / bolster (for comfort while lying down) 🌸Water bottle 🌸Journal + pen 🌸Optional: eye mask Wear comfortable clothes you can fully relax in. TICKETS Early Bird: $45 (available until 6th September) General Admission: $50 3-Session Pass: $120 (valid for 12 months, use across any World Within sessions) Spaces are limited to keep the room spacious and comfortable for lying down. PART OF A MONTHLY SERIES Clear and Release is part of The World Within, a monthly in-person series of guided journey sessions. Next sessions planned: ✨ Healing the Inner Child ✨ Additional sessions released as dates/venues are confirmed (locations may vary) If you’d love to make this a regular reset, the 3-Session Pass is the simplest way to do that. Nicola Spencer - Master Breathwork Practitioner, Master NLP Practitioner, Empowerment Coach, and creator of The World Within. - **Event URL**: https://allevents.in/elizabeth/the-world-within-breathwork-and-clear-and-release-cord-cutting-and-energetic-boundaries/200030547630217 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 8 ## Ticket Details ## Event venue details - **city**: Elizabeth - **state**: SA - **country**: Australia - **location**: John McVeity Centre - **lat**: -34.6808894875 - **long**: 138.67436423333 - **full address**: John McVeity Centre, 182 Peachey Rd, Smithfield Plains SA 5114, Australia, Elizabeth ## Event gallery - **Alt text**: The World Within: Breathwork and Clear & Release (Cord Cutting & Energetic Boundaries) - **Image URL**: https://cdn-az.allevents.in/events2/banners/d8f9c07b4b74302c7083e3156f78b13885e79a45c5f7769ef93784a581f3a2cc-rimg-w851-h315-dc183858-gmir?v=1788045763 ## FAQs - **Q**: When and where is The World Within: Breathwork and Clear & Release (Cord Cutting & Energetic Boundaries) being held? - **A:** The World Within: Breathwork and Clear & Release (Cord Cutting & Energetic Boundaries) takes place on Sun, 13 Sep, 2026 at 02:00 pm to Sun, 13 Sep, 2026 at 04:30 pm at John McVeity Centre, 182 Peachey Rd, Smithfield Plains SA 5114, Australia, Elizabeth. - **Q**: Who is organizing The World Within: Breathwork and Clear & Release (Cord Cutting & Energetic Boundaries)? - **A:** The World Within: Breathwork and Clear & Release (Cord Cutting & Energetic Boundaries) is organized by Nicola Spencer Coaching. - **Q**: Who is this event for? Is it right for me? - **A:** The World Within: Breathwork and Clear & Release (Cord Cutting & Energetic Boundaries) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Elizabeth, this event is thoughtfully curated to deliver a standout experience worth every moment. If The World Within: Breathwork and Clear & Release (Cord Cutting & Energetic Boundaries) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The World Within: Breathwork and Clear & Release (Cord Cutting & Energetic Boundaries)", "image": "https://cdn-az.allevents.in/events2/banners/d8f9c07b4b74302c7083e3156f78b13885e79a45c5f7769ef93784a581f3a2cc-rimg-w851-h315-dc183858-gmir?v=1788045763", "startDate": "2026-09-13T14:00:00+09:30", "endDate": "2026-09-13T16:30:00+09:30", "url": "https://allevents.in/elizabeth/the-world-within-breathwork-and-clear-and-release-cord-cutting-and-energetic-boundaries/200030547630217", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "John McVeity Centre", "address": { "@type": "PostalAddress", "streetAddress": "182 Peachey Rd, Smithfield Plains SA 5114, Australia", "addressLocality": "Elizabeth", "addressRegion": "SA", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-34.6808894875", "longitude": "138.67436423333" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "WHEN: Sunday 13th September 2026 / 2:00pm–4:30pm \nPlease arrive 10–15 minutes early to settle in. \n\nWHERE: John McVeity Centre\n\nABOUT\nClear & Release is part of The World Within, a series of Breathwork & Guided Journey Experiences designed to help you reconnect with yourself and explore the deeper l", "organizer": [ { "@type": "Organization", "name": "Nicola Spencer Coaching", "url": "https://allevents.in/org/nicola-spencer-coaching/23255712", "description": "Say goodbye to the fear that is holding you back from your dreams and hello to a life of empowerment." } ] } ] ```