GEI: Pilates (05-07 Apr)
Pilates has become increasingly popular over the past few years, and is a great discipline to master as a sports practitioner or coach. This certification course will give you the knowledge and leadership skills to plan and instruct safe and effective Pilates Mat exercise classes. You will be able to utilise your knowledge of various training methods and adapt your teaching methods and styles to the requirements of the individual or group.
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