# Event Details

- **Event Name**: Pain Care Aware Yoga:  Yoga for Persistent Pain Care
- **Event Start and End Date**: Wed, 21 May, 2025 at 10:30 am – Wed, 21 May, 2025 at 11:30 am
- **Event Description**: ?‍♂️ Pain Care Aware Yoga: An 8-Week Journey to Relief & Resilience

? Struggling with persistent pain from conditions like arthritis, fibromyalgia, or chronic tension? This 8-week Pain Care Aware Yoga series is designed to help you move with ease, manage pain, and reclaim your well-being—one mindful breath at a time.

Led by a certified Pain Care AwareⓇ Instructor, this program blends science-backed pain education, gentle yoga, and mindfulness techniques to help you:

✅ Reduce discomfort & improve mobility
✅ Overcome fear of movement & build confidence
✅ Manage stress, anxiety & sleep challenges
✅ Reconnect with your body in a compassionate way

What to Expect:
✨ Weekly guided yoga & breathwork (adaptable for all levels)
✨ Practical pain science education to shift your perception of pain
✨ Yogic principles for emotional balance & daily well-being
✨ A supportive, uplifting community for healing & transformation

This isn’t just another yoga class—it’s a holistic, empowering journey to help you move, feel, and live better.

Spots are limited—reserve yours today! ?‍♀️? https://www.joanndalfonso.com/classes

(No class May 14) 

#YogaForPainRelief #PainCareAware #GentleMovement #MindBodyHealing #JoannDalfonso #YogaTherapy
- **Event URL**: https://allevents.in/gatineau/pain-care-aware-yoga-yoga-for-persistent-pain-care/200027884228549
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Gatineau
- **state**: QC
- **country**: Canada
- **location**: Centre Meredith Chelsea
- **lat**: 45.552438774463
- **long**: -75.66131924339
- **full address**: Centre Meredith Chelsea, 287 Chemin du 6e Rang, Val-des-Monts, QC J8N 7R4, Canada,Val-des-Monts, Quebec, Gatineau

## Event gallery

- **Alt text**: Pain Care Aware Yoga:  Yoga for Persistent Pain Care
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3e8f77fe870c0341b8c3cda35a8659695307bccbb50271bc4e06e89a21949321-rimg-w1200-h675-dcbe90c5-gmir?v=1747701361

## FAQs

- **Q**: When and where is Pain Care Aware Yoga:  Yoga for Persistent Pain Care being held?
  - **A:** Pain Care Aware Yoga:  Yoga for Persistent Pain Care takes place on Wed, 21 May, 2025 at 10:30 am to Wed, 21 May, 2025 at 11:30 am at Centre Meredith Chelsea, 287 Chemin du 6e Rang, Val-des-Monts, QC J8N 7R4, Canada,Val-des-Monts, Quebec, Gatineau.
- **Q**: Who is organizing Pain Care Aware Yoga:  Yoga for Persistent Pain Care?
  - **A:** Pain Care Aware Yoga:  Yoga for Persistent Pain Care is organized by Jo-Ann D'Alfonso Yoga Therapies.

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        "startDate": "2025-05-21",
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