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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gatineau. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gatineau.
|01 Dec 2022||Initiation au Reiki - Niveau 1||Institut Innovation Gatineau|
|21 Apr 2023||P-A Mthot - Faire le beau Gatineau||salle Odyssée, Gatineau|
|06 May 2023||Le Salon Mtaphysique et Spirituel dOttawa par Crystal Dreams||Palais des Congrès de Gatineau|
|01 Dec 2022||Initiation au Reiki - Aider votre animal et vos proches en canalisant lnergie de vie universelle||Institut Innovation Gatineau|
|11 Dec 2022||Formation et initiation Matre Reiki||Boutique Librairie l'Essence-Ciel, Gatineau|
|08 Dec 2022||Zumba||Comité de Vie de Quartier du Vieux-Gatineau|
|06 May 2023||The Metaphysical & Spiritual Show of Ottawa Gatineau||Palais des Congrès de Gatineau|
|06 May 2023||The Metaphysical & Spiritual Show of Ottawa||Palais des Congrès de Gatineau|
|30 Nov 2022||Breathwork Free Weekly Class Gatineau||Soul Dimension, Gatineau|
|30 Nov 2022||Pranayama Free Weekly Class Gatineau||Soul Dimension, Gatineau|