# Event Details

- **Event Name**: Soft Sounds for creative wellbeing
- **Event Start and End Date**: Sat, 24 Oct, 2026 at 10:30 am – Sat, 24 Oct, 2026 at 12:30 pm (+01:00)
- **Event Description**: Join us for a relaxation session, combining mindfulness, meditation, journalling and sound. 

The first hour of the session focuses on mindfulness techniques, including meditation and journalling (there's no need to share your journalling). You'll learn a range of mindfulness techniques that you can continue whenever you need a moment of calm. This will help us to feel grounded and calm, ready to absorb the wellbeing benefits of sound.

The second hour of the session focuses on listening to sound for relaxation. Jan will play her Tibetan singing bowls, which produce rich, resonant tones and vibrations that help calm the mind. Relax as the sound washes over you. In this part of the session you'll be listening rather than playing - however there is the opportunity to try using the mini handpan and mini zen tubes.

You'll leave feeling lighter and calmer, with a range of easy mindfulness techniques to use whenever you need. Please note: This class is designed to support wellbeing, but does not constitute healthcare or medical advice. It takes place seated at tables, on chairs without arms.

£25 plus booking fee. Pre-booking essential, book your place at shipleyartgallery.org.uk
- **Event URL**: https://allevents.in/gateshead/soft-sounds-for-creative-wellbeing/200030466859815
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Gateshead
- **state**: EN
- **country**: United Kingdom
- **location**: Shipley Art Gallery
- **lat**: 54.950155481559
- **long**: -1.6004498768962
- **full address**: Shipley Art Gallery, Prince Consort Road,Gateshead, United Kingdom

## Event gallery

- **Alt text**: Soft Sounds for creative wellbeing
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/8fff8c1a8b02cb7241b64498563ec930b56a1e93fa9fdabf7ff4cbfe02ff0782-rimg-w946-h2048-dc383838-gmir?v=1786566456

## FAQs

- **Q**: When and where is Soft Sounds for creative wellbeing being held?
  - **A:** Soft Sounds for creative wellbeing takes place on Sat, 24 Oct, 2026 at 10:30 am to Sat, 24 Oct, 2026 at 12:30 pm at Shipley Art Gallery, Prince Consort Road,Gateshead, United Kingdom.
- **Q**: Who is organizing Soft Sounds for creative wellbeing?
  - **A:** Soft Sounds for creative wellbeing is organized by Shipley Art Gallery.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Soft Sounds for creative wellbeing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gateshead, this event is thoughtfully curated to deliver a standout experience worth every moment. If Soft Sounds for creative wellbeing sounds like your kind of event, don't wait - spots fill up fast.

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