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Health & Wellness Events in Gastonia

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gastonia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Gastonia.

Upcoming Health & Wellness Events in Gastonia

Jul 22 2019

Free Demo Class: Enhance®Fitness

Gaston County Family YMCA , 2221 Robinwood Road, Gastonia, North Carolina 28054, Gastonia, United States

Located at the Warlick Family YMCA Enhance®Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized—physically, mental... Read More

Mon Jul 22 2019
10:00 am to 10:45 am

Aug 05 2019

Girls on the Run Information Sesson

Gaston County Public Library , 1555 E Garrison Blvd, Gastonia, North Carolina 28054, Gastonia, United States

Join us for a free information session for Girls on the Run Foothills. Over the course of the ten-week program, girls in 3rd through 8th grade develop essential skills to help them navigate their worlds and establish a lifetime appreciation for health.... Read More

Mon Aug 05 2019
03:00 pm to 04:00 pm

Aug 07 2019

Free Demo Class: Enhance®Fitness

Gaston County Family YMCA , 2221 Robinwood Road, Gastonia, North Carolina 28054, Gastonia, United States

Located at the Warlick Family YMCA Enhance®Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized—physically, mental... Read More

Wed Aug 07 2019
12:15 pm to 01:00 pm

Aug 19 2019

Free Demo Class: Enhance®Fitness

Gaston County Family YMCA , 2221 Robinwood Road, Gastonia, North Carolina 28054, Gastonia, United States

Located at the Warlick Family YMCA Enhance®Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized—physically, mental... Read More

Mon Aug 19 2019
01:00 pm to 01:45 pm

Aug 24 2019

YogaFit Teacher Training Workshop

CaroMont Health & Fitness Center , 660 Summit Crossing Place Suite 302, Gastonia, North Carolina 28054, Gastonia, United States

Interested in becoming a Yoga Instructor? CHFC is hosting a YogaFit Teacher Training in August! Early bird registration ends in July. https://www.yogafit.com/find-yoga-teacher-training/level-one-foundations-Gastonia-NC-2993/ Early Bird:$450.00 Regular:$4... Read More

Sat Aug 24 2019
08:00 am to 06:00 pm
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YogaFit Teacher Training Level One: Foundations

CaroMont Health & Fitness Center , 660 Summit Crossing Place Suite 302, Gastonia, North Carolina 28054, Gastonia, United States

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. USE COUPON CODE FBE10 for... Read More

Sat Aug 24 2019 at 08:00 am to Sun Aug 25 2019 at 06:00 pm

Sep 02 2019

No Class on Labor Day Monday in Gastonia -Integral Yoga

Organic Marketplace , 1012 S New Hope Rd, Gastonia, North Carolina 28054, Gastonia, United States

$5 Integral style yoga class - do at your own pace. Park in the back and enter through Sprouts. Includes: Strengthening, balance, toning, breathing techniques, and relaxation. Come join us and discover the benefits of traditional Hatha yoga!... Read More

Mon Sep 02 2019
08:30 am to 09:30 am

Sep 28 2019

Warlick Family YMCA First Annual Yoga Fest

Gaston County Family YMCA , 2221 Robinwood Road, Gastonia, North Carolina 28054, Gastonia, United States

YOGA, LOCAL VENDORS AND LIVE ENTERTAINMENT! Flow, relax, and enjoy a day of centering the mind, feeding the soul, and inspiring self-discovery. Blending elements of wellness and mindfulness in a natural, outdoor setting, Warlick Yoga Festival features a v... Read More

Sat Sep 28 2019
09:00 am to 02:00 pm


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