If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gastonia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gastonia.
| Date | Event | Venue |
|---|---|---|
| 28 Jun 2025 | Dinks and Drinks - Pickleball Social Event | Warlick Family YMCA, Gastonia |
| 08 Jul 2025 | Charleston Dirty Birds at Gastonia Ghost Peppers at CaroMont Health Park | CaroMont Health Park, Gastonia |
| 14 Jun 2025 | WHY DOMESTIC VIOLENCE 365 DAYS | New Hope Baptist Church, Gastonia |
| 18 Jul 2025 | Staten Island FerryHawks at Gastonia Ghost Peppers at CaroMont Health Park | CaroMont Health Park, Gastonia |
| 22 Aug 2025 | Lancaster Stormers at Gastonia Ghost Peppers at CaroMont Health Park | CaroMont Health Park, Gastonia |
| 20 Jun 2025 | Southern Maryland Blue Crabs at Gastonia Ghost Peppers | CaroMont Health Park, Gastonia |
| 20 Jul 2025 | Staten Island FerryHawks at Gastonia Ghost Peppers | CaroMont Health Park, Gastonia |
| 19 Jul 2025 | 3rd Annual Think Pink Walk for A Cure | Rotary Centennial Pavilion, Gastonia |
| 17 Jun 2025 | Lexington Legends at Gastonia Ghost Peppers | CaroMont Health Park, Gastonia |
| 16 Jun 2025 | Gastonia Ghost Peppers vs. Lexington Legends (DH) | CaroMont Health Park, Gastonia |
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