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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gastonia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gastonia.
| Date | Event | Venue |
|---|---|---|
| 06 Jun 2025 | Charleston Dirty Birds at Gastonia Ghost Peppers at CaroMont Health Park | CaroMont Health Park, Gastonia |
| 19 May 2025 | Gastonia Ghost Peppers vs. Lexington Legends (DH) | CaroMont Health Park, Gastonia |
| 28 Apr 2025 | Gastonia Ghost Peppers vs. High Point Rockers (DH) | CaroMont Health Park, Gastonia |
| 22 Aug 2025 | Lancaster Stormers at Gastonia Ghost Peppers at CaroMont Health Park | CaroMont Health Park, Gastonia |
| 18 Jul 2025 | Staten Island FerryHawks at Gastonia Ghost Peppers at CaroMont Health Park | CaroMont Health Park, Gastonia |
| 09 Jul 2025 | Noble Nada Sound Healing Training | Loray Mill Lofts, Gastonia |
| 02 Sep 2025 | Long Island Ducks at Gastonia Ghost Peppers at CaroMont Health Park | CaroMont Health Park, Gastonia |
| 21 Aug 2025 | Gastonia Ghost Peppers vs. Lancaster Stormers | CaroMont Health Park, Gastonia |
| 01 Sep 2025 | Gastonia Ghost Peppers vs. Long Island Ducks | CaroMont Health Park, Gastonia |
| 17 Jul 2025 | Gastonia Ghost Peppers vs. Staten Island FerryHawks | CaroMont Health Park, Gastonia |
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