Adult Ed/Senior U: Be Heart Smart

Free and open to adults of all ages!
• Fridays, August 1, 8, 15, and 22 from 10:30 am - 12:00 pm (CT)
• Concurrent: Zoom and In-Person at IUN*
• Register by July 27 at: go.iu.edu/3AVG or 219-980-6978
Be Heart Smart is a multi-session, lecture-based program for individuals who want to learn more about preventing heart disease by making heart-healthy lifestyle changes. Led by Linda Curley, Purdue Extension Educator, this program will teach participants how to monitor risk factors for heart disease and how to make simple changes to their daily routine that can improve their heart health. This program aims to reduce heart disease among Indiana residents and to help participants identify and improve controllable risk factors for heart disease.

Accessibility: To request accommodations (large front, braille, wheelchair assistance, etc.), please contact CURE at least 5 days in advance at 219-980-6907 or Y3VyZXN1IHwgaXUgISBlZHU=.

*Concurrent: Held simultaneously in-person at the designated location and via the Zoom video conferencing platform.

You may also like the following events from Center for Urban and Regional Excellence:

• Next month, 11th August, 02:00 pm, Senior Planet: Passwords, Passkeys, and More in Crown Point
• Next month, 18th August, 01:00 pm, Senior Planet: Cloud Storage in Valparaiso
• Next month, 19th August, 04:30 pm, Senior U: Cyber Security in Gary

Also check out other Health & Wellness events in Gary.