# Event Details - **Event Name**: Mindfulness for Parents and Children - **Event Start and End Date**: Sun, 08 Feb, 2026 at 10:15 am – Sun, 26 Apr, 2026 at 10:15 am (+00:00) - **Event Description**: Inner peace and positive thinking for the whole familyAbout this EventMeditation Workshop for Children, Parents and Grand ParentsKids Class: 4 – 12 years(Includes a free 30 mins session of mindful parenting session for parents and grand parents)When and Where?The Light Root Hub, Garlinge Green Road, Chartham, Kent CT4 5RU (former site of New School Canterbury)(Free parking available at the venue)2026 Dates for your diary:Sundays | 8th February; 29 March; 26 AprilPrice:£6 per child + £4 for siblingsMindful Parenting session for parents: FreeBOOKING ONLINE REQUIRED!Sessions for KidsOur children’s mindfulness classes are rooted in Kadampa Buddhism, where kids will learn to meditate and explore foundational concepts like inner peace, compassion, gratitude, and self-confidence.These classes help children develop essential life skills such as empathy, respect, concentration, and self-control.Under the guidance of experienced facilitators Sean, Kyla, Fiona, and Jane, the children will be introduced to meditation and creative activities. Through arts and crafts, they will engage in meaningful, imaginative activities that spark reflection, creativity, and fun.For Parents:While the children engage in Arts and Crafts, parents will be guided by Chelvi, a Buddhist meditation teacher and fellow parent, in a 30-minute session on mindful parenting. This includes a short guided meditation and a workshop on applying mindfulness to everyday family life. As a parents, learning simple meditation techniques can help you cultivate calm, even amidst the busyness and challenges of family life.These sessions offer an excellent opportunity to connect with other parents and build meaningful, supportive relationships.Timetable (check timing on website as it may vary)We look forward to welcoming you and your family to our session and supporting your journey toward peace, mindfulness, and community!10.15am: Welcome and settling in10.30am – 11am: Kids classes will commence11am – 11.15am: snack time11.15am- 11.45am: Mindful parenting session11.15am – 11.30am: Arts and crafts sessionBOOKING ONLINE REQUIRED!Please note: Online Booking prior the start of the workshop only.Light snacks will be served during the workshop.meditateinkent.comEveryone Welcome!We look forward to welcoming you and your family to our session and supporting your journey toward peace, mindfulness, and community! - **Event URL**: https://allevents.in/garlinge-green/mindfulness-for-parents-and-children/100001975327262015 - **Event Categories**: workshops, kids, meditation, health-wellness, art - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 6, currency: GBP ## Event venue details - **city**: Garlinge Green - **state**: EN - **country**: United Kingdom - **location**: CT4 5RU - **lat**: 51.2414983 - **long**: 1.0230119 - **full address**: CT4 5RU, Light Roots (Previously New School Canterbury), Garlinge Green, United Kingdom ## Event gallery - **Alt text**: Mindfulness for Parents and Children - **Image URL**: https://cdn-az.allevents.in/events3/banners/591f9d5d55c5827477797a706dbc700fcea36009e8d231c3e30a95e989c44741-rimg-w300-h135-dc161517-gmir.jpg?v=1767076798 ## FAQs - **Q**: When and where is Mindfulness for Parents and Children being held? - **A:** Mindfulness for Parents and Children takes place on Sun, 08 Feb, 2026 at 10:15 am to Sun, 26 Apr, 2026 at 10:15 am at CT4 5RU, Light Roots (Previously New School Canterbury), Garlinge Green, United Kingdom. - **Q**: Who is organizing Mindfulness for Parents and Children? - **A:** Mindfulness for Parents and Children is organized by Kadampa Meditation Centre Kent. - **Q**: Who is this event for? Is it right for me? - **A:** Mindfulness for Parents and Children is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Garlinge Green, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Everyone is welcome to take as much or as little as they wish from what is on offer.We have an exciting spiritual programme for all levels of interest through courses, classes and retreats, based on the books and teachings of renown Buddhist Master,Geshe Kelsang Gyatso. The programme offers scientific methods for improving our daily lives and human nature through developing the capacity of our mind. The year-round programme of meditation courses and retreats caters for people at all levels from complete beginners to advanced practitioners.Our programme is open to everyone – young, old, working, retired, singles, couples, and families. The centre is dedicated to world peace and welcomes people from all faiths, and those who do not subscribe to any faith – you do not have to be a Buddhist to take part in the programme or to benefit from it." } ] } ] ```