Step onto your "mat" and into your own living artwork. In this elevated & immersive yoga experience, participants will use vibrant body-safe paint on the body and flow through guided movement, allowing the body to become the brush and the mat to become the canvas. As you move, stretch, and ground you’ll create an abstract visual narrative of your embodiment.
Class Schedule:
- 4pm: Check-in, Sesh with friends & pick your paints! The Heirloom Collective will be on deck with their award-winning products to keep us elevated!
- 4:30/4:45: Melt into deeply embodied movement on the provided "mat"
- 5:30: Closing sesh & clean-up. Sinks and body-safe wipes will be provided for clean-up. Bring a change of clothes to leave in!
This practice is playful, somatic, and deeply expressive. No art or yoga experience is needed, just a willingness to explore movement as a creative language. By the end, you’ll walk away with not only a beautiful piece of intuitive art, but a tangible snapshot of how your body feels, moves, and speaks in this moment.
***Please wear clothing that you won't mind getting dirty and will allow for exposed skin in areas used for art movement (ie: hands, feet, elbows, knees, etc.) Please also bring a change of clothes to leave in.
Space is very limited! 21+ Event, NFSOT
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