If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gardner. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gardner.
| Date | Event | Venue |
|---|---|---|
| 17 Jun 2025 | Dads Corner Fathers Forum (Gardner MA) | 205 School Street, Suite 302 Gardner, MA 01440 |
| 29 Jun 2025 | Monthly Reiki Energy Healing Circle | The Black Dove Studio, Gardner, MA |
| 25 Jun 2025 | Wellness Wednesdays | Polish American Citizens Club, Gardner, MA |
| 27 Jul 2025 | Heal your gut and glow within | Timpany Plaza, Gardner, MA |
| 13 Sep 2025 | Studio Sculpts Half Day Wellness retreat | 328 Timpany blvd, Gardner, MA |
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