Movement for Strength + Flexibility with Michael

Stone Wave Yoga

Highlights

Wed, 03 Dec, 2025 at 10:00 am

3 hours

2694 Route 44 55, Gardiner, NY, United States, New York 12525

Date & Location

Wed, 03 Dec, 2025 at 10:00 am to 01:00 pm (EST)

2694 Route 44 55, New York 12525

2694 US-44, Gardiner, NY 12525-5126, United States

About the event

Movement for Strength + Flexibility with Michael

💪 New Class Alert! Functional Fitness with Michael 💪

Get ready to move better, feel stronger, and boost your everyday performance!

Join us for a brand new Functional Fitness class every Wednesday at 10 AM, led by the awesome Coach Michael. This class is designed to help you build strength, stability, and mobility through real-life movement patterns — perfect for all fitness levels!

✔️ Improve balance & coordination
✔️ Strengthen core & full-body muscles
✔️ Enhance mobility & joint health
✔️ Feel empowered in your daily activities

Sign up here
https://www.stonewaveyoga.com/gardiner

Also check out other Workshops in Gardiner, Health & Wellness events in Gardiner.