If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gardena. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gardena.
## Health & Wellness Events in Gardena - **Event Name**: Extreme Step - **Description**: A nice fun filled step workout - **Date**: Tue Sep 29 2026 at 06:30 pm (-07:00) - **Event URL**: https://allevents.in/gardena/extreme-step/100001990939933937 - **Venue**: Empowered Nutrition Gardena - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hNzM3ZTYwMzk0NjAxYTRhNGQ3NzMyOGM4M2I1NGYwNjNlYTgwZTZmMjY1NDNiNGQ3NzQ5MjU2Y2Q1YzcyMDNhLXJpbWctdzEwMjQtaDE1MzYtZGMwODA4MDgtZ21pci5qcGc_dj0xNzg4OTQ1MzY5.avif - **Price**: USD 13 - **Categories**: fitness - **Event Name**: Caribbean Zumba - **Description**: Come dance it out to some Caribbean Zumba Style - **Date**: Thu Oct 01 2026 at 06:30 pm (-07:00) - **Event URL**: https://allevents.in/gardena/caribbean-zumba/100001988949892670 - **Venue**: Empowered Nutrition Gardena - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kMjA1MWNiOTg2ODNiNjk5ZjA0MzBiMDRjNjk5YzkxNDM1ZTZjMDA2ODAwOWUyMWYzOTI5NTI5ZWMzMzkzMzc0LXJpbWctdzY2MC1oOTY4LWRjZjhmOGY4LWdtaXIuanBnP3Y9MTc4OTA5NzUyNw.avif - **Price**: USD 7 - **Categories**: fitness, Entertainment, dance, health-wellness - **Event Name**: Boots & Tutus for Tatas - **Description**: We are honoring breast cancer month with some line dancing in our pink Tutus - **Date**: Thu Oct 01 2026 at 10:00 am – Sat Oct 24 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/gardena/boots-and-tutus-for-tatas/100001996429275706 - **Venue**: Empowered Nutrition Gardena - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Boots+%26+Tutus+for+Tatas&date=Thu+Oct+01+2026+at+10%3A00+am&bg=2 - **Price**: USD 13 - **Categories**: fitness - **Event Name**: Respect the Road Gardena - **Description**: Learn about seatbelt safety and the dangers of street racing, speeding, takeovers, and impaired, distracted, and emotional driving.About this EventAttention all teens… join us for the 2026 Respect the Road Gardena: - **Date**: Wed Sep 30 2026 at 05:00 pm – Wed Sep 30 2026 at 07:15 pm (-07:00) - **Event URL**: https://allevents.in/gardena/respect-the-road-gardena/100001999170366382 - **Venue**: Rowley Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMTVhNzY4NTEwYTczYzRhYzllNjc3OWE0ZTYxODJlNmM4YTZlOGExZDJlODFjNTgzNGRjYTA4YzA4MjM2NGZmMC1yaW1nLXcxMjAwLWg2MDAtZGMwODA4MDgtZ21pci5qcGc_dj0xNzg5NTYzNjcx.avif - **Price**: Free - **Categories**: sports - **Event Name**: PinkTober - **Description**: All month long we are wearing Pink to bring Awareness to Breast Cancer - **Date**: Thu Oct 01 2026 at 10:00 am – Sat Oct 31 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/gardena/pinktober/100001990985875349 - **Venue**: Empowered Nutrition Gardena - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wYjEyMDk4ODkyN2VmYzcxYmZkNjY1YzAyNmE2MDQ1NzU2ODkxOTU3OGJkNmY1MjUzNGFhNjk2NTgxZGNjNDkyLXJpbWctdzEwMjQtaDE1MzYtZGNlZGE4YmYtZ21pci5qcGc_dj0xNzgxMDYzNTUx.avif - **Price**: Free - **Categories**: fitness ## Trending Events in Gardena - **Event Name**: 7th Annual Furbaby Lovefest - **Description**: Largest animal festival and welfare event in the South Bay! Includes furbaby costume contest, games, vendors, music, and more!About this EventStep into a world of woodland wonder at our 7th Annual Furbaby Lovefest! This y - **Venue**: Gardena City Hall (Lawn) - **Banner**: https://cdn-az.allevents.in/events7/banners/43d0178207ed16387af4b8a25d81509906243e9128580db1ca2124ed92fb25b5-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1788327978 - **Event Name**: 3rd ANNUAL UNIVERSAL MONSTER-THON, Hosted by @horrorbiznessmovies - **Description**: Saturday October 10th at Gardena Cinema - 3rd Annual Universal Monster-Thon! See all your favorite Universal Monsters on the big screen!About this EventJoin @horrorbiznessmovies as they host the 3rd Annual Universal Monst - **Venue**: Gardena Cinema - **Banner**: https://cdn-az.allevents.in/events7/banners/1e88acfa4aa949776898ff13f0b62e1f5ec62543b2bfb6622021ffbe6ac305a0-rimg-w900-h410-dc080808-gmir.jpg?v=1788848168 - **Event Name**: 90's Costume Party Bus Food Tour - **Description**: ### 90’s Costume Party Bus Food Tour 🎶🚌💿 We’re taking it ALLLL the way back! Grab your best ’90s fit and get ready to **EAT, VIBE & PARTY** through LA with Black LA Food Tours! This isn’t just a food tour—it’s a whole ’90s experience. We’ll hop on t - **Venue**: Tev’s Kitchen #b - **Banner**: https://cdn-az.allevents.in/events2/banners/097935d0-bb37-11f1-9913-21574437e213-rimg-w1133-h1523-dc080808-gmir.jpg?v=1790598048 - **Event Name**: MOVIE SCREENERS CLUB (Thu. 9/17) 7:30pm - **Description**: Monthly short film festival. Watch and vote. Audience award to the best short film each month. Annual championship in DECEMBER.About this EventMOVIE SCREENERS CLUB is a monthly s - **Venue**: Gardena Cinema - **Banner**: https://cdn-az.allevents.in/events7/banners/3067cbd372c7840d1cc2b0f4695bcbaf2c6238e00e5886448da3da1db1e319a3-rimg-w1080-h1080-dce7e8e2-gmir.jpg?v=1759234285 - **Event Name**: South Bay Singles Party | Ages 21+ - **Description**: This is the singles night the South Bay has been waiting for. ️ Grab your ticket before the crowd gets packed.About this Event🔥🍻💘 THE SOUTH BAY SINGLES PARTY AT SOCAL VIBES 💘🍻 - **Venue**: SoCal Vibes Co. - Brewery, Tasting Room & Kitchen - **Banner**: https://cdn-az.allevents.in/events2/banners/dab9764ec7aeff42c0aa6f347e9a04445eca9de5f35afa396965e636b73dba4f-rimg-w1200-h675-dc081838-gmir.jpg?v=1790397971 - **Event Name**: NAVRATRI SANKIRTAN WITH RAAS LEELA KIRTANA - **Description**: मस्त नवरात्रि संकीर्तन में आएं, रासलीला की धुनों पर झूमो और भक्ति का आनंद लो!About this Event🌺 NAVRATRI SANKIRTAN WITH RAAS LEELA KIRTANA 🌺Join for a special Navratri Sankirtan - **Venue**: Private Residence in Gardena - **Banner**: https://cdn-az.allevents.in/events10/banners/ca252a54f0dc1896d65d634882af28a74e27a938b1aba4521e531f2f03ad0e16-rimg-w1024-h1536-dcf8f8d8-gmir.jpg?v=1790586064 - **Event Name**: Baddies & Daddies Thursdayz - **Description**: Get ready to vibe every Thursday with Baddies & Daddies Thursdayz – the hottest in-person party in town!About this EventBaddies & Daddies ThursdayzWhen: August 20, 20 - **Venue**: Party on Western - **Banner**: https://cdn-az.allevents.in/events2/banners/cf25f4abb6c247ee7444b8be6ad2bca9ca464e555f5f027e3632baf089d49ae6-rimg-w1200-h593-dc080808-gmir.jpg?v=1789120872 - **Event Name**: South Bay Babes Halloween Night - **Description**: The Babes are officially taking over and Halloween will never be the same.About this EventBabes, we're taking over Halloween.This October 31st, South Bay Babes is throwing the Halloween party you've all been - **Venue**: Urban Palms - **Banner**: https://cdn-az.allevents.in/events3/banners/d2e3ac5947bbfe84094d9b8777b8d2f7b5ef305dd5ea0962c2ccd2a931c096cd-rimg-w1200-h600-dce86818-gmir.jpg?v=1786641260 - **Event Name**: Encounter Night - **Description**: Prayer. Worship. Prophecy. Deliverance.About this EventOctober EncounterWe're so ready to end the year off on fire for God. Our worship concert gave us all the oil we need to finish st - **Venue**: Flourishing Church - **Banner**: https://cdn-az.allevents.in/events1/banners/5d4b26298a1cb45731f371b549e7291c32509a9f653ba922d99243d294bf4a60-rimg-w1200-h600-dc78b8e8-gmir.jpg?v=1789491668 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Gardena](https://allevents.in/gardena/health-wellness--today) - [Health & Wellness Events This Weekend in Gardena](https://allevents.in/gardena/health-wellness--this-weekend) - [Health & Wellness Events in September in Gardena](https://allevents.in/gardena/health-wellness--september) - [Health & Wellness Events in October in Gardena](https://allevents.in/gardena/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Gardena? - **A:** Extreme Step (Tue Sep 29 2026 at 06:30 pm at Empowered Nutrition Gardena), Caribbean Zumba (Thu Oct 01 2026 at 06:30 pm at Empowered Nutrition Gardena), Boots & Tutus for Tatas (Thu Oct 01 2026 at 10:00 am at Empowered Nutrition Gardena), Respect the Road Gardena (Wed Sep 30 2026 at 05:00 pm at Rowley Park), PinkTober (Thu Oct 01 2026 at 10:00 am at Empowered Nutrition Gardena). - **Q**: What are the top free Health & Wellness events in Gardena? - **A:** Respect the Road Gardena (Wed Sep 30 2026 at 05:00 pm at Rowley Park), PinkTober (Thu Oct 01 2026 at 10:00 am at Empowered Nutrition Gardena), Valley Presbyterian Hospital Health and Wellness Fair (Sat, 03 Oct at 10:00 am at 15107 Vanowen St). - **Q**: What Health & Wellness events are happening in Gardena today September 30, 2026? - **A:** Respect the Road Gardena (Wed Sep 30 2026 at 05:00 pm at Rowley Park). - **Q**: What Health & Wellness events are happening in Gardena this weekend October 2–4, 2026? - **A:** Valley Presbyterian Hospital Health and Wellness Fair (Sat, 03 Oct at 10:00 am at 15107 Vanowen St). - **Q**: What Health & Wellness events are happening in Gardena in September 2026? - **A:** Extreme Step (Tue Sep 29 2026 at 06:30 pm at Empowered Nutrition Gardena), Respect the Road Gardena (Wed Sep 30 2026 at 05:00 pm at Rowley Park). - **Q**: How can I find Health & Wellness events in Gardena? - **A:** You can discover upcoming Health & Wellness events in Gardena on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Gardena? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Gardena? - **A:** Some popular venues hosting Health & Wellness events in Gardena include Empowered Nutrition Gardena, Rowley Park, 15107 Vanowen St. - **Q**: What is the price range for Health & Wellness events in Gardena? - **A:** Prices for Health & Wellness events in Gardena range from USD 7 to USD 13. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Gardena? - **A:** Popular organizers hosting Health & Wellness events in Gardena include Empowered Nutrition Gardena, Connected to Lead, Valley Presbyterian Hospital. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Gardena? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Gardena. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Carson](https://allevents.in/carson/health-wellness) - [Health & Wellness events in Compton](https://allevents.in/compton/health-wellness) - [Health & Wellness events in Redondo Beach](https://allevents.in/redondo-beach/health-wellness) - [Health & Wellness events in Manhattan Beach](https://allevents.in/manhattan-beach/health-wellness) - [Health & Wellness events in Lynwood](https://allevents.in/lynwood/health-wellness) - [Health & Wellness events in El Segundo](https://allevents.in/el-segundo/health-wellness) - [Health & Wellness events in Lomita](https://allevents.in/lomita/health-wellness) - [Health & Wellness events in Wilmington](https://allevents.in/wilmington-ca/health-wellness)