About the event
🌬️ Breathing in the Moonlight
Part of the "Breathing in the Moonlight" breathwork circle series | Held twice monthly
Have you ever felt stuck in your head… disconnected from your body… craving something deeper than meditation?
This is your invitation to experience it firsthand.
Join Donna Conley, founder of Wild Moon Healers, for a powerful, active-breath meditation experience designed to awaken your energy, release emotional tension, and reconnect you to your inner rhythm.
Because the greatest gift we can give ourselves is presence.
And on my birthday, I’ll be right there beside you—helping you move through what’s stuck, and breathe into what’s possible.
This isn't just about breathing deeply—it's about breathing intentionally, breathing fully, and breathing truth back into your body.
💫 What to Expect:
A guided rhythmic breathing journey to release stuck energy and emotions
Music and sound healing to amplify the experience
A sacred, supportive space to feel, move, cry, or simply be
Time for grounding, reflection, and integration afterward
🛑 Important to Know:
Come hydrated, avoid a heavy meal beforehand, and be open to wherever the breath may take you. All emotions are welcome. You are safe here.
No prior experience necessary. Just bring a yoga mat, a blanket, and your willingness to begin again.
🌑 Start where you are. Breathe into what's ready to rise.
👤 About Donna
Donna S. Conley is a certified trauma-informed breathwork facilitator, a USUI Holy Fire Reiki Master, a sound healer, a meditation teacher, and the founder of Wild Moon Healers—a transformational healing space that blends spiritual practices, lunar wisdom, and holistic mental health.
With years of experience guiding others through emotional healing and energetic alignment, Donna creates a safe, soulful environment for deep personal transformation.
She is also the author of the Wild Moon Healing book series and the creator of The Energetic Path course—a framework that helps people reclaim their rhythm, reconnect with their truth, and live from energetic integrity.
This isn’t just breathwork—it’s a journey home to yourself.
⚠️ Medical Disclaimer
Breathwork is a powerful and active healing modality that can affect your physical, emotional, and energetic systems. As with any intensive practice, it's important to know your body and consult with a healthcare provider if you have concerns.
Breathwork may not be suitable for individuals with:
Severe asthma or respiratory conditions (unless cleared by a doctor)
Cardiovascular issues, including high blood pressure not controlled by medication
Epilepsy or seizure disorders
A history of aneurysms
Pregnancy (in later stages or considered high-risk)
Diagnosed psychiatric conditions such as schizophrenia or bipolar disorder (unless under the care of a physician)
Recent surgeries, hernias, or significant GI conditions like small hiatal hernias—modifications may be required
If you have any of the above, please don't hesitate to contact Donna directly before attending to determine whether this session is suitable or if modifications are needed.
You are always encouraged to listen to your body, breathe at your own pace, and take rest when needed. Your safety is sacred here.
Also check out other Health & Wellness events in Gambrills, Workshops in Gambrills, Arts events in Gambrills.
