# Event Details

- **Event Name**: Wim Hof Method Fundamentals Workshop
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 10:45 am – Sat, 25 Apr, 2026 at 04:30 pm (+01:00)
- **Event Description**: Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment.

Find out how you can utilise oxygen and cold exposure to optimise body & mind and learn about the underlying physiology.

The day will include:
An introduction to the WHM with intention setting
Breathing exercises and theory
Ice bath immersion preparation and theory

Vegetarian lunch will be provided

The cost of the workshop is €150

Here is the link to register: https://activities.wimhofmethod.com/activities/whm-fundamentals-workshop-galway-josef-steiner/70371

Josef is a level 2 WHM Instructor and the Fundamentals workshop will take place in the beautiful Naduir in Furbo. Naduir is a Holistic wellness centre and farm set on the edge of the forest in Furbo, Co Galway.
- **Event URL**: https://allevents.in/galway/wim-hof-method-fundamentals-workshop/200029597575735
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Galway
- **state**: GY
- **country**: Ireland
- **location**: Naduir
- **lat**: 53.256715921167
- **long**: -9.2230653762817
- **full address**: Naduir, Galway, Ireland

## Event gallery

- **Alt text**: Wim Hof Method Fundamentals Workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/8ff19e68965ec8b3c257e455c2fe6d9d2aa53fcbaaf7b7b86c170bf292a7ab21-rimg-w1200-h658-dc33322c-gmir?v=1775644927

## FAQs

- **Q**: When and where is Wim Hof Method Fundamentals Workshop being held?
  - **A:** Wim Hof Method Fundamentals Workshop takes place on Sat, 25 Apr, 2026 at 10:45 am to Sat, 25 Apr, 2026 at 04:30 pm at Naduir, Galway, Ireland.
- **Q**: Who is organizing Wim Hof Method Fundamentals Workshop?
  - **A:** Wim Hof Method Fundamentals Workshop is organized by Naduir.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wim Hof Method Fundamentals Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Galway, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wim Hof Method Fundamentals Workshop sounds like your kind of event, don't wait - spots fill up fast.

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