Feeling like you’ve lost yourself in the shuffle of motherhood?
This group is all about putting YOU back into the mix—mind, body, and soul.
Together we’ll empower, inform, and create a true village of support. With the kids off to school, it’s time to reclaim some space for yourself. Join other moms in a safe, uplifting environment where we can share our struggles and celebrate our triumphs.
What we will do:
-Movement/workout — go at your own pace, no experience needed
-Holistic health chat — alternative healing, nutrition hacks, sneaking in nutrients, cutting out additives & trigger foods
-Mindset & parenting support — tips, tricks, and navigating parenting through the ages
Come as you are, leave feeling nourished, inspired, and reconnected to yourself.
Also check out other Health & Wellness events in Galway, Kids events & activities in Galway.
