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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Galveston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Galveston.
| Date | Event | Venue |
|---|---|---|
| 14 Sep 2024 | IMMERSION The INNER Active Dance Experience with Wendy Vaughan | 1802 Market St, Galveston |
| 10 Sep 2024 | The Body Scan Meditation | 123 25th #2001, Galveston, TX |
| 25 Oct 2024 | Yoga Retreat Weekend at Moody Gardens | Moody Gardens, Galveston |
| 14 Sep 2024 | Relax and Unwind Sound Bath Meditation | 123 25th #2001, Galveston, TX |
| 09 Nov 2024 | Re-Bloom Retreat - Shedding the Layers of Grief for Love | Moody Gardens Hotel, Spa and Convention Center, Galveston |
| 15 Sep 2024 | Sound Bath & Meditation | Hotel Lucine, Galveston |
| 12 Oct 2024 | Gulf-View Pinktober Wellness Event | The San Luis Resort, Spa & Conference Center, Galveston |
| 10 Apr 2025 | I-CBT at SEA | Royal Caribbean, Galveston |
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