If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Galveston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Galveston.
|14 Oct 2023||TOT - Strong From the Start||1110 21st St, Galveston|
|14 Oct 2023||Sound Bath and Readings||2412 Winnie St, Galveston|
|13 Oct 2023||Yoga Retreat Weekend with Doug Keller||Moody Gardens Hotel, Spa and Convention Center, Galveston|
|28 Sep 2023||Full Moon Meditation and Sound Bath||3622 85th Street, Galveston, TX 77555|
|20 Oct 2023||Mental Health Conference "Bringing Back Hope"||Texas A&M University Galveston Campus|
|07 Oct 2023||2023 UTMB Global Health Symposium Training in an Era of Pandemics||UTMB Health Education Center, Galveston|