CAREGIVER STRESS-BUSTING PROGRAM

Program for Family Caregivers of People with Chronic Illness

Do you provide care for a loved one with a chronic illness?
You Are Not Alone!

This program will teach:
• Stress management techniques
• Relaxation and coping strategies

Program available at no cost

Facilitated by VNA Community Services

In-person or online

Who:
• Family caregivers of a loved one with a chronic illness
• Caregivers coping with the stress of caring
• Caregivers looking to care for themselves, too

What:
Program meets 90 minutes each week for 9 weeks

When:
VNA office
2262 Grand Ave, Galesburg, IL

When:
Tuesdays, March 3 — April 28, 2:00- 3:30

Please call for more information or to register: 309 342-1152
https://caregiverstressbusters.org

You may also like the following events from The Volunteer Network on Aging-VNA Community Services:

• This Tuesday, 24th February, 09:00 am, Senior Fitness 101 in Galesburg
• This Thursday, 26th February, 10:00 am, Bingo! in Galesburg