# Event Details

- **Event Name**: Winter rest and restore yoga retreat 
- **Event Start and End Date**: Sun, 30 Nov, 2025 at 10:00 am – Sun, 30 Nov, 2025 at 04:00 pm
- **Event Description**: Winter Rest and restore yoga and mindfulness retreat, yoga practices - we will explore vinyasa, yin, restorative and somatic movement during the day retreat. Variations to posture will be available and use of props. 
 
Cosy log burner in the vaulted cellar, whilst we enjoy a delicious vegetarian lunch. 

A stroll around the grounds and time to pause, reflect, slow down. Taken the beautiful grounds at thirlestane castle. 

Return to the cosy cellar for refreshments, workshop in the afternoon, followed by deep rest and guided meditations. Sounds bath to end, time at the end for discussion/chat. 
During the day we will practice nervous system regulation practices, moving into rest and digest mode. 

Afternoon workshop…

You will learn the tools to help manage stress and overwhelm. An opportunity to explore mindful movement. Learn the practice of yoga and mindfulness with senior teacher Laura. 

Investment £125.00

Non refundable 

All mats and props are provided. 

Any questions or to book in message Laura at yoga mindful movement.
- **Event URL**: https://allevents.in/galashiels/winter-rest-and-restore-yoga-retreat/200028780323132
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 43

## Ticket Details


## Event venue details

- **city**: Galashiels
- **state**: SC
- **country**: United Kingdom
- **location**: Thirlestane Castle
- **lat**: 55.72221593309
- **long**: -2.7438139915466
- **full address**: Thirlestane Castle, Thirlestane Castle,Lauder, Galashiels, United Kingdom

## Event gallery

- **Alt text**: Winter rest and restore yoga retreat
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/9a60e40f3ffd40d727610999161c452ef279a68dd4f73a20f6dfdeb3fab6d4b0-rimg-w1179-h1159-dc8a725d-gmir?v=1764459895

## FAQs

- **Q**: When and where is Winter rest and restore yoga retreat  being held?
  - **A:** Winter rest and restore yoga retreat  takes place on Sun, 30 Nov, 2025 at 10:00 am to Sun, 30 Nov, 2025 at 04:00 pm at Thirlestane Castle, Thirlestane Castle,Lauder, Galashiels, United Kingdom.
- **Q**: Who is organizing Winter rest and restore yoga retreat ?
  - **A:** Winter rest and restore yoga retreat  is organized by Yoga mindful movement.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Winter rest and restore yoga retreat  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Galashiels, this event is thoughtfully curated to deliver a standout experience worth every moment. If Winter rest and restore yoga retreat  sounds like your kind of event, don't wait - spots fill up fast.

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