# Event Details

- **Event Name**: Understanding Your Changing Mind Workshop
- **Event Start and End Date**: Sat, 12 Sep, 2026 at 11:00 am – Sat, 12 Sep, 2026 at 12:00 pm (-04:00)
- **Event Description**: FREE In-Person WORKSHOP
Back to School, Midlife Edition:
It’s so much more than hot flashes!

Session 2: Understanding Your Changing Mind
Brain Fog & Cognitive Changes • Sleep Disruption • Mental Load • Stress & Emotional Resilience


Join Dr. Mandy Roscow, DPT, WHC Serenity Pelvic Health and Women’s Wellness &  Dr. Jennifer Martin, PH.D. Sage Wellness in this FREE workshop to better understand what’s happening throughout midlife transitions and learn evidence-based strategies to help you feel your best.
- **Event URL**: https://allevents.in/gainesville/understanding-your-changing-mind-workshop/200030619952743
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Gainesville
- **state**: FL
- **country**: United States
- **location**: Sage Wellness Gainesville
- **lat**: 29.66731
- **long**: -82.33113
- **full address**: Sage Wellness Gainesville, 4881 NW 8th Ave, Suite 1,Gainesville, Florida, United States

## Event gallery

- **Alt text**: Understanding Your Changing Mind Workshop
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/0493852e21b69c8c017a3dddd32a8d6ade8aff775ef394c4cfa3612ea09975fc-rimg-w1200-h675-dcf8f8f8-gmir?v=1787790342

## FAQs

- **Q**: When and where is Understanding Your Changing Mind Workshop being held?
  - **A:** Understanding Your Changing Mind Workshop takes place on Sat, 12 Sep, 2026 at 11:00 am to Sat, 12 Sep, 2026 at 12:00 pm at Sage Wellness Gainesville, 4881 NW 8th Ave, Suite 1,Gainesville, Florida, United States.
- **Q**: Who is organizing Understanding Your Changing Mind Workshop?
  - **A:** Understanding Your Changing Mind Workshop is organized by Serenity Pelvic Health and Women s Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Understanding Your Changing Mind Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gainesville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Understanding Your Changing Mind Workshop sounds like your kind of event, don't wait - spots fill up fast.

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