

# Event Details

- **Event Name**: Self Care Saturdays: Nia at Heartwood Soundstage
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 10:00 am (-04:00)
- **Event Description**: Self Care Saturdays: Nia at Heartwood Soundstage
Experience Nia at Heartwood Soundstage — where movement meets music in one of Gainesville’s most dynamic spaces. This joyful, expressive movement class blends dance, martial arts, and healing arts to awaken strength, balance, and creativity. Come sweat, stretch, and move to music that moves you. No experience needed. Expect uplifting music, accessible choreography, and space to move in your own way. Open to every body.



The session is led by Sarit Sela, a First Degree Black Belt Nia instructor who has been sharing her love of Nia in Gainesville since 2011. Sarit brings a sensory-based, inclusive approach that invites participants to move with awareness, freedom, and joy in a welcoming atmosphere. Open to all ages and body abilities.



Time: 10-11 a.m.

Bring: A waterbottle and comfortable clothing

Location: Inside Heartwood Soundstage 619 S. Main St.
- **Event URL**: https://allevents.in/gainesville/self-care-saturdays-nia-at-heartwood-soundstage/200029763670721
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 50

## Ticket Details

- **Ticket URL**: https://www.heartwoodsoundstage.com/shows/self-care-saturdays-nia-at-heartwood-soundstage-11-apr?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=gainesville-events

## Event venue details

- **city**: Gainesville
- **state**: FL
- **country**: United States
- **location**: 619 South Main Street, Gainesville, FL, United States, Florida 32601
- **lat**: 29.64506
- **long**: -82.32395
- **full address**: 619 South Main Street, Gainesville, FL, United States, Florida 32601

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Heartwood Soundstage (https://allevents.in/org/heartwood-soundstage/11192355)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1a66dd72a9be2caec0347186f49fbe121c7ec533dd6f3c6b8c945441a92b9e46-rimg-w1200-h628-dc94908f-gmir?v=1774186085
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/63d64b41c2ce76ca3c7eb921bc2c65dccc9d9d1a1feb441854f132d2b7d862de-rimg-w300-h300-dc050405-gmir?v=1774186086

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 10:00 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** 619 South Main Street, Gainesville, FL, United States, Florida 32601
- **Q**: Who is organizing the event?
  - **A:** Heartwood Soundstage
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Self Care Saturdays: Nia at Heartwood Soundstage ?
  - **A:** You can find ticket details about this event on AllEvents.

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