

# Event Details

- **Event Name**: How To Start Lifting Heavy (for Women)
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 11:15 am – Sat, 21 Feb, 2026 at 12:15 pm
- **Event Description**: A hands-on class that covers the basics of strength training. You'll leave with a simple dumbbell routine saved on your phone that you know!About this EventYou know your should be strength training, but you have no idea where to begin. This class breaks down the basics of lifting heavy in a clear, approachable, and evidence-based way.This 1 hour class will help you:Learn how to get started with dumbbellsMaster foundational strength exercises with proper formUnderstand how to progress safely over timeLearn how much weight to use and how often to trainThe goal is simple: to empower you to start lifting with confidence—at home or in the gym—right away. You’ll leave with a complete, beginner-friendly dumbbell workout saved on your phone, so you can put what you’ve learned into action immediately.Come in workout clothes ready to move!
- **Event URL**: https://allevents.in/gainesville/how-to-start-lifting-heavy-for-women/100001980670138703
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fhow-to-start-lifting-heavy-for-women-tickets-1980670138703
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Gainesville
- **state**: FL
- **country**: United States
- **location**: North Star Fitness | CrossFit Riverstyx
- **lat**: 29.6300992
- **long**: -82.42405409999999
- **full address**: North Star Fitness | CrossFit Riverstyx, 2440 Southwest 76th Street, Gainesville, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Empower Lifestyle Medicine (https://allevents.in/org/empower-lifestyle-medicine/26322080)

## Event gallery

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/fd67b7100af4159a481545508077a91041d8b6ddeaaba9c8ab561f514112ce6f-rimg-w400-h400-dcbdbfc0-gmir.jpg?v=1768517171

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 11:15 am
- **Q**: Where is the event happening?
  - **A:** North Star Fitness | CrossFit Riverstyx, 2440 Southwest 76th Street, Gainesville, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Empower Lifestyle Medicine
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about How To Start Lifting Heavy (for Women) ?
  - **A:** You can find ticket details about this event on AllEvents.

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