UpLift: Move Your Body & Nourish Your Spirit

Join us for UpLift, a unique strength training class that combines physical strength training with spiritual encouragement. Whether you're brand new to lifting or a seasoned gym-goer, this class is for all fitness levels—and set to the empowering sounds of upbeat praise/worship music.

We'll begin with a brief devotional to center our minds and hearts, then move into a dynamic, full-body workout designed to build strength, confidence, and community.

Expect:
💪 A strength training class for all fitness levels
🎶 Uplifting praise/worship music to power your workout
📖 A short, inspiring devotional to nourish your spirit
🙏 A safe, supportive environment for faith + fitness

👟 Wear clothes and shows you can freely move in and bring water!

🥤 Small refreshments will be provided after the workout

Come as you are—let’s grow stronger in body and in faith, together.

Also check out other Workshops in Gahanna.