1.5 hours
Rasa Yoga School of Ayurveda Yoga-Ohio, West Johnstown Road, Gahanna, OH, USA
Starting at USD 18
Sat, 08 Nov, 2025 at 12:30 pm to 02:00 pm (GMT-05:00)
Rasa Yoga School of Ayurveda Yoga-Ohio, West Johnstown Road, USA
287 West Johnstown Road, Gahanna, United States
Step into a calmer, more present version of yourself with Calm Within: Foundations of Meditation for Daily Life. This 90-minute workshop on Friday, November 8th from 12:30–2:00 pm will guide you through the basics of meditation: posture, breath awareness, and simple techniques to settle the mind.
Continue your practice with our 7-Day Meditation Challenge, meeting daily at 8:30 am via Zoom (live or recorded) with the support of a WhatsApp accountability group. Build a daily meditation habit that brings clarity, focus, and peace to your everyday life. Challenge is included as part of the workshop.
Also check out other Health & Wellness events in Gahanna, Contests in Gahanna.
Tickets for Calm Within: Foundations of Meditation for Daily Life can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission-Calm Within | 18 USD |
