# Event Details

- **Event Name**: The Energy of Well-Being  - FREE Event at Young's 
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 06:00 pm
- **Event Description**: Feeling a little tired, overwhelmed or just not quite yourself lately?

Join me for a free community event focused on helping you feel better from the inside out during the winter months.

Thursday, March 5 at 6PM 
at Young’s 

We’ll explore the science of how your thoughts and emotions influence your stress, energy, and overall well-being — and I’ll share simple, everyday ways to support your nervous system and lift your mood during this season.

You’ll learn:
• How emotions affect your stress and energy, especially in winter
• Ways to calm your nervous system and reset your mood
• Easy tools like breathwork and gratitude you can use daily
• Small mindset shifts that help winter days feel lighter and more manageable

This workshop is down-to-earth, practical and meant for anyone who’s feeling the winter blues and wants to feel a little better in everyday life.

Please note: Space is limited, so please RSVP to reserve your spot.
- **Event URL**: https://allevents.in/gaastra/the-energy-of-well-being-free-event-at-youngs/200029632445528
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: https://www.sparkandsoulcoaching.com/events/energyofwellbeing-march?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=gaastra-events

## Event venue details

- **city**: Gaastra
- **state**: MI
- **country**: United States
- **location**: Young's Golf-Recreation-Dining
- **lat**: 46.05190492
- **long**: -88.523853779048
- **full address**: Young's Golf-Recreation-Dining, 172 Youngs Ln, Gaastra, MI 49927, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Spark & Soul (https://allevents.in/org/spark-and-soul/24479325)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/1e6d2c0bc927292bf210703d54fa9746879848ec1e2f506ac65853afaab09078-rimg-w1200-h628-dc576566-gmir?v=1772406924
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e1a6e5cec44288775f43e7cfdaa6e20f8dd8f2f7d06573d1fc8403cfceb65505-rimg-w300-h300-dc576566-gmir?v=1772406924

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Mar, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Young's Golf-Recreation-Dining, 172 Youngs Ln, Gaastra, MI 49927, United States
- **Q**: Who is organizing the event?
  - **A:** Spark & Soul
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about The Energy of Well-Being  - FREE Event at Young's  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-05",
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