Restorative Yoga Workshop

In this 90-minute workshop you will relax in poses, with the aid of props, without strain or pain. Restorative yoga enables deep relaxation as participants hold poses for longer periods of time with the help of props to completely support the body. Restorative yoga allows for physical, emotional and mental relaxation.

Perfect for any age or level student, it is very gentle, and no experience is necessary, participants must be able to get up and down off the floor.

Book early, only 10 spaces available per time slot!
Cost: Members $20, Non-Members $30

Bring A Mat When You Join Us, See You There!

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• This Wednesday, 10th December, 06:30 pm, Healthy for the Holidays FREE COMMUNITY WORKSHOP in Fuqua-varina
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• Next Tuesday, 16th December, 07:30 pm, FREE Athletic Development Class in Fuqua-varina

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