Healing Body and Mind - Integrating a Body-Oriented and Self-Compassion-Centered Approach.

�� What a delight it is to practice Mindfulness in Kamakura! Among ancient temples and the serenity of the sea, each breath becomes a moment of deep connection with nature. �� Taking a break to reflect and recharge is a precious gift. With just a few weeks left until this international event, I am increasingly busy preparing my mindfulness and contemplative psychotherapy sessions. Who is ready to immerse themselves in this experience?

#Mindfulness #Kamakura #Nature #Wellness #Reflection #ConsciousLiving.

Also check out other Health & Wellness events in Fujisawa.