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Health & Wellness Events in Frosterley

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Frosterley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Frosterley.

Upcoming Health & Wellness Events in Frosterley

Sep 06 2019

County Durham Time To Change Champions Fund

UTASS , 9-11 Chapple Row, Middleton-in-Teesdale, DL12 0SN, Frosterley, United Kingdom

Time To Change Champions Fund Earlier this year County Durham was selected as one of eight areas to tackle mental health stigma locally after winning a bid to become one of 2019’s Time to Change Hubs.   Each funded Hub is provided with £... Read More

Fri Sep 06 2019
01:00 pm to 03:00 pm

Health-wellness Events in Nearby Cities

Child Drawing Therapy - The 5 Awakenings Sequence Practitioner

Wishing Well Therapies , Morton Manor, Morton Community Centre, Wigton Road, Carlisle, CA2 6JP Carlisle, Cumbria, Carlisle, United Kingdom

The 5 Awakenings Sequence is a powerful drawing therapy and unique process of energy healing. It erases the effects of childhood & adult trauma of bullying, abuse & PTSD. This ‘How To’ one day class is an opportunity for adults to learn the prin... Read More

Sat Aug 31 2019
10:00 am to 03:30 pm

Aerial Yoga: Just Flow

YogaTherapies - Yoga & Wellbeing Studios , 214a Rothbury Terrace, NE6 5DE Newcastle upon Tyne, Newcastle Upon Tyne, United Kingdom

Fancy a change from your regular mat based practice? Aerial yoga can help build strength and flexibility whilst flowing from pose to pose in your swing enjoying the fluidity and flight of the practice. 12.30 - 14.00 2 people per swing. Suitable for be... Read More

Sun Aug 25 2019
12:30 pm to 03:30 pm

YogaTherapies in The Stack Plaza

Stack Newcastle , Pilgrim Street, NE1 1 Newcastle upon Tyne, Newcastle Upon Tyne, United Kingdom

☀️ We are BACK at the STACK central plaza following the wonderful success of our outdoor yoga en masse “Summer SOULstice” celebrations! ☀️ This time celebrating the arrival of Late Summer (yes it’s a separate season!) because it’s not over til it’s over!... Read More

Sun Aug 25 2019
10:00 am to 11:30 am

Hartlepool - Sept/Oct Monday 6.15pm Beginners Aerial Yoga

The Stranton Centre , TS25 1 Hartlepool, Hartlepool, United Kingdom

Take your practice off the mat and into the air with aerial yoga. Suitable for complete beginners and those with no yoga experience, learn to work with the fabric to increase flexibility and strength, lengthen and stretch the back and enjoy a deep relaxat... Read More

Mon Sep 02 2019
06:15 pm to 07:10 pm

Hartlepool - Sept/Oct Monday 7:45pm Mat Yoga & Mindfulness

The Stranton Centre , TS25 1 Hartlepool, Hartlepool, United Kingdom

Join Becky in our course focusing on mindfulness and self empowerment to bolster confidence and boost emotional resilience. The sessions incorporate gentle yoga postures, breathing techniques and mindfulness to enhance self-confidence, emotional stabili... Read More

Mon Sep 02 2019
07:45 pm to 08:45 pm

Hartlepool - Sept/Oct Wed 6:45pm Improvers Aerial Yoga

The Stranton Centre , TS25 1 Hartlepool, Hartlepool, United Kingdom

Take your practice off the mat and into the air with aerial yoga. Suitable for complete beginners and those with no yoga experience, learn to work with the fabric to increase flexibility and strength, lengthen and stretch the back and enjoy a deep relaxat... Read More

Wed Sep 04 2019
06:45 pm to 07:40 pm

Hartlepool - Sept/Oct Wed 5:45pm Beginners Aerial Yoga

The Stranton Centre , TS25 1 Hartlepool, Hartlepool, United Kingdom

Take your practice off the mat and into the air with aerial yoga. Suitable for complete beginners and those with no yoga experience, learn to work with the fabric to increase flexibility and strength, lengthen and stretch the back and enjoy a deep relaxat... Read More

Wed Sep 04 2019
05:45 pm to 06:40 pm

Pregnancy Yoga & Mindfulness

The Yoga Rooms , 34 Lowther Street, CA3 8DH Carlisle, Cumbria, Carlisle, United Kingdom

This bespoke class offers you an ideal opportunity to support your body, mind and well-being during this precious time as well as connecting with your baby. During the workshop you will learn yoga poses and movements; heart to womb flow to deepen the lo... Read More

Thu Sep 05 2019
06:00 pm to 07:30 pm


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