Treat Your Chakras to a Spa Day: A Hypnosis Experience

One Night Only, Limited Spots!
Join The Self-Awareness Coach from Phoenix, AZ for a guided hypnosis experience to reset your energy and renew your spirit.

This 60-minute group hypnosis experience is designed to help you deeply relax, release tension, and restore balance across your seven energy centers. Through guided visualization, you’ll reconnect with yourself on a deeper level and leave feeling lighter, clearer, and more renewed.

What to Expect:

• Gentle introduction to hypnosis and how it works
• A guided hypnosis journey focused on your chakras
• Integration time to reflect and capture insights (remember a journal or use your notes app)

What to Bring:

• A yoga mat, blanket, pillow/bolster or anything to make yourself comfortable on the floor
• Eye covering (optional)
• A journal or notes app
• Chairs will be available if you prefer not to sit on the floor

No prior experience is needed. Just come as you are, with an open mind and the intention to relax.

Also check out other Health & Wellness events in Frontenac.