Saturday Morning - Inhale, Exhale & Transform: Unlocking The Power of Breath with prāṇāyāma with Yuka Krantz — Wildheart Wellbeing

I'm excited to share with you that I am offering another yoga workshop as part of Wildheart Collective in January. In this workshop, we will focus on prāṇāyāma. Covering the following;

What is prāṇāyāma?
What is the role of prāṇāyāma in yoga?
How to start having a relationship with your breath?
Where to start?
What are the possibilities for you?
How can you incorporate this practice into your day?

The details of the workshop are as follows:

- Date: Saturday, the 17th of January
- Time: 10-11.30 am
- Price: £16
- Location: Black Swan Arts & Round Tower, 2 Bridge Street, Frome, Somerset, BA11 1BB

If you're interested in joining, please book your space from the link below.

https://www.wildheartwellbeing.co.uk/wildheart-wellbeing-week/sat-am-yoga-with-yuka

Also check out other Workshops in Frome, Health & Wellness events in Frome, Arts events in Frome.